tag:blogger.com,1999:blog-33170816038580052782024-03-28T22:20:51.598+01:00Pensieri & ParoleIl viaggio dei pensieri e delle parole: una profonda immersione in 'Pensieri e Parole'Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.comBlogger899125tag:blogger.com,1999:blog-3317081603858005278.post-885808477314638142024-03-28T22:20:00.001+01:002024-03-28T22:20:08.081+01:00Pane fatto in casa: Pane bianco, pane integrale, pane con le olive e Come preparare la pizza: Pizza margherita, pizza capricciosa, pizza con verdure<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFoGntNpnoaZHwx294En9_fKHRpNYzCDcH3oCUtgHxorSAUo9g38fF6-eDGDrKp_SO-QviK2oFKvAvZ6yAlZahUticCxTNaEJidgoTVA8KhMGAbhXSG0hz-Kb5eYPUhSWMUxymjRIBo59JH3l6WJWM3CAQrGHy4SnGmQRyI3nnMi_QCv73QBWcLGcjbY8/s1280/bread-4183076_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFoGntNpnoaZHwx294En9_fKHRpNYzCDcH3oCUtgHxorSAUo9g38fF6-eDGDrKp_SO-QviK2oFKvAvZ6yAlZahUticCxTNaEJidgoTVA8KhMGAbhXSG0hz-Kb5eYPUhSWMUxymjRIBo59JH3l6WJWM3CAQrGHy4SnGmQRyI3nnMi_QCv73QBWcLGcjbY8/s320/bread-4183076_1280.jpg" width="320" /></a></div><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><b>Il pane fatto in casa è una vera e propria coccola, un'esperienza sensoriale che appaga vista, olfatto e gusto.</b></span><p></p><div _ngcontent-ng-c92680554="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:150" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il profumo del pane caldo che si sprigiona dal forno è inebriante, e il sapore del pane fatto con ingredienti semplici e genuini è impareggiabile.</span></p><p data-sourcepos="7:1-7:129" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In questo post, vi mostreremo come preparare tre tipi di pane fatto in casa: pane bianco, pane integrale e pane con le olive.</span></p><p data-sourcepos="9:1-9:112" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le ricette sono semplici da seguire e adatte anche a chi si cimenta per la prima volta con la panificazione.</span></p><p data-sourcepos="11:1-11:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per il pane bianco:</span></p><ul data-sourcepos="13:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">500 g di farina 0</li>
<li data-sourcepos="14:1-14:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">250 ml di acqua tiepida</li>
<li data-sourcepos="15:1-15:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di lievito di birra fresco</li>
<li data-sourcepos="16:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di sale</li>
</ul><p data-sourcepos="18:1-18:38" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per il pane integrale:</span></p><ul data-sourcepos="20:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="20:1-20:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">250 g di farina 0</li>
<li data-sourcepos="21:1-21:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">250 g di farina integrale</li>
<li data-sourcepos="22:1-22:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">250 ml di acqua tiepida</li>
<li data-sourcepos="23:1-23:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di lievito di birra fresco</li>
<li data-sourcepos="24:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di sale</li>
</ul><p data-sourcepos="26:1-26:41" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per il pane con le olive:</span></p><ul data-sourcepos="28:1-33:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="28:1-28:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">500 g di farina 0</li>
<li data-sourcepos="29:1-29:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">250 ml di acqua tiepida</li>
<li data-sourcepos="30:1-30:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di lievito di birra fresco</li>
<li data-sourcepos="31:1-31:14" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di sale</li>
<li data-sourcepos="32:1-33:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">150 g di olive nere</li>
</ul><p data-sourcepos="34:1-34:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Preparazione:</span></p><ol data-sourcepos="36:1-46:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 28px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="36:1-36:78" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In una ciotola capiente, sciogliete il lievito di birra nell'acqua tiepida.</li>
<li data-sourcepos="37:1-37:91" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aggiungete la farina e il sale e impastate fino a ottenere un impasto liscio e omogeneo.</li>
<li data-sourcepos="38:1-38:148" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Formate una palla con l'impasto e mettetela a lievitare in una ciotola coperta con un canovaccio per circa 2 ore, o fino al raddoppio del volume.</li>
<li data-sourcepos="39:1-39:78" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Trascorso il tempo di lievitazione, dividete l'impasto in tre parti uguali.</li>
<li data-sourcepos="40:1-40:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per il pane bianco, date all'impasto la forma di una pagnotta e mettetela in una teglia da forno unta con olio.</li>
<li data-sourcepos="41:1-41:60" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per il pane integrale, procedete come per il pane bianco.</li>
<li data-sourcepos="42:1-42:201" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per il pane con le olive, aggiungete le olive all'impasto e impastate bene per distribuirle uniformemente. Date all'impasto la forma di una pagnotta e mettetela in una teglia da forno unta con olio.</li>
<li data-sourcepos="43:1-43:80" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Coprite le pagnotte con un canovaccio e fatele lievitare per altri 30 minuti.</li>
<li data-sourcepos="44:1-44:93" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cuocete le pagnotte in forno preriscaldato a 200°C per circa 30 minuti, o fino a doratura.</li>
<li data-sourcepos="45:1-46:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sfornate il pane e lasciatelo raffreddare su una griglia prima di tagliarlo e servirlo.</li>
</ol><p data-sourcepos="47:1-47:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli:</span></p><ul data-sourcepos="49:1-53:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="49:1-49:139" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Potete aggiungere all'impasto del pane bianco o integrale altri ingredienti a vostro gusto, come semi di sesamo, semi di papavero o noci.</li>
<li data-sourcepos="50:1-50:99" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per un pane più morbido, potete aggiungere all'impasto un cucchiaio di olio extravergine d'oliva.</li>
<li data-sourcepos="51:1-51:89" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se non avete lievito di birra fresco, potete usare 7 g di lievito di birra disidratato.</li>
<li data-sourcepos="52:1-53:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per controllare se il pane è cotto, potete utilizzare uno stuzzicadenti: se inserito al centro della pagnotta ne esce asciutto, il pane è pronto.</li>
</ul><p data-sourcepos="54:1-54:61" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il pane fatto in casa è una vera e propria soddisfazione.</span></p><p data-sourcepos="56:1-56:101" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Con un po' di pratica, potrete sfornare pane delizioso da gustare con i vostri familiari e amici.</span></p><p data-sourcepos="56:1-56:101" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></span></p><div _ngcontent-ng-c92680554="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><h2 data-sourcepos="1:1-1:82" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La pizza è uno dei piatti più amati al mondo, una vera e propria icona della cucina italiana.</h2><p data-sourcepos="5:1-5:121" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prepararla in casa è un'esperienza divertente e gratificante, che permette di ottenere una pizza fragrante e gustosa.</span></p><p data-sourcepos="7:1-7:124" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In questo post, vi mostreremo come preparare tre tipi di pizza: pizza margherita, pizza capricciosa e pizza con verdure.</span></p><p data-sourcepos="9:1-9:123" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le ricette sono semplici da seguire e adatte anche a chi si cimenta per la prima volta con la preparazione della pizza.</span></p><p data-sourcepos="11:1-11:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per l'impasto:</span></p><ul data-sourcepos="13:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">500 g di farina 0</li>
<li data-sourcepos="14:1-14:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">250 ml di acqua tiepida</li>
<li data-sourcepos="15:1-15:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di lievito di birra fresco</li>
<li data-sourcepos="16:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">10 g di sale</li>
</ul><p data-sourcepos="18:1-18:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per la pizza margherita:</span></p><ul data-sourcepos="20:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="20:1-20:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pomodoro pelato</li>
<li data-sourcepos="21:1-21:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mozzarella</li>
<li data-sourcepos="22:1-22:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Basilico</li>
<li data-sourcepos="23:1-23:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Olio extravergine d'oliva</li>
<li data-sourcepos="24:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sale</li>
</ul><p data-sourcepos="26:1-26:41" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per la pizza capricciosa:</span></p><ul data-sourcepos="28:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="28:1-28:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pomodoro pelato</li>
<li data-sourcepos="29:1-29:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mozzarella</li>
<li data-sourcepos="30:1-30:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prosciutto cotto</li>
<li data-sourcepos="31:1-31:8" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Funghi</li>
<li data-sourcepos="32:1-32:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Carciofi</li>
<li data-sourcepos="33:1-33:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Olive nere</li>
<li data-sourcepos="34:1-34:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Olio extravergine d'oliva</li>
<li data-sourcepos="35:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sale</li>
</ul><p data-sourcepos="37:1-37:41" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingredienti per la pizza con verdure:</span></p><ul data-sourcepos="39:1-44:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="39:1-39:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pomodoro pelato</li>
<li data-sourcepos="40:1-40:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mozzarella</li>
<li data-sourcepos="41:1-41:62" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Verdure a scelta (zucchine, melanzane, peperoni, pomodorini)</li>
<li data-sourcepos="42:1-42:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Olio extravergine d'oliva</li>
<li data-sourcepos="43:1-44:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sale</li>
</ul><p data-sourcepos="45:1-45:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Preparazione:</span></p><ol data-sourcepos="47:1-58:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 28px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="47:1-47:78" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In una ciotola capiente, sciogliete il lievito di birra nell'acqua tiepida.</li>
<li data-sourcepos="48:1-48:91" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aggiungete la farina e il sale e impastate fino a ottenere un impasto liscio e omogeneo.</li>
<li data-sourcepos="49:1-49:148" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Formate una palla con l'impasto e mettetela a lievitare in una ciotola coperta con un canovaccio per circa 2 ore, o fino al raddoppio del volume.</li>
<li data-sourcepos="50:1-50:78" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Trascorso il tempo di lievitazione, dividete l'impasto in tre parti uguali.</li>
<li data-sourcepos="51:1-51:133" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Stendete ogni parte di impasto con un mattarello su una superficie infarinata fino a ottenere un disco di circa 30 cm di diametro.</li>
<li data-sourcepos="52:1-52:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Preriscaldate il forno a 250°C.</li>
<li data-sourcepos="53:1-53:132" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per la pizza margherita, condite il disco di impasto con pomodoro pelato, mozzarella, basilico, olio extravergine d'oliva e sale.</li>
<li data-sourcepos="54:1-54:171" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per la pizza capricciosa, condite il disco di impasto con pomodoro pelato, mozzarella, prosciutto cotto, funghi, carciofi, olive nere, olio extravergine d'oliva e sale.</li>
<li data-sourcepos="55:1-55:141" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per la pizza con verdure, condite il disco di impasto con pomodoro pelato, mozzarella, verdure a scelta, olio extravergine d'oliva e sale.</li>
<li data-sourcepos="56:1-56:69" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cuocete le pizze in forno per circa 15 minuti, o fino a doratura.</li>
<li data-sourcepos="57:1-58:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sfornate le pizze e lasciatele riposare per qualche minuto prima di tagliarle e servirle.</li>
</ol><p data-sourcepos="59:1-59:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli:</span></p><ul data-sourcepos="61:1-65:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="61:1-61:79" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Potete utilizzare anche una impastatrice per preparare l'impasto della pizza.</li>
<li data-sourcepos="62:1-62:64" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se preferite, potete utilizzare una base per pizza già pronta.</li>
<li data-sourcepos="63:1-63:73" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per una pizza più croccante, potete cuocerla su una pietra refrattaria.</li>
<li data-sourcepos="64:1-65:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Potete personalizzare le pizze con i vostri ingredienti preferiti.</li>
</ul><p data-sourcepos="66:1-66:106" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Preparare la pizza in casa è un modo divertente per trascorrere del tempo in famiglia o con gli amici.</span></p><p data-sourcepos="68:1-68:84" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Con un po' di pratica, potrete sfornare pizze deliziose da gustare in compagnia.</span></p><p data-sourcepos="70:1-70:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Buon appetito!</span></p></div><p data-sourcepos="58:1-58:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-5517038390577584622024-03-27T23:00:00.002+01:002024-03-27T23:00:42.603+01:00Come gestire lo stress in modo efficace: consigli pratici per una vita più serena<p><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"></b></p><div class="separator" style="clear: both; text-align: center;"><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNzlz4TYbiqoOmvbvd1XcT7rHF8iXcnRw8xd8Mezlcz0ehSFy3MjD7rajJjmibgPKdvwcig5aK0ViTgMzdQS4syeQzBcpAmxIwsOc-k9aiBrSBH9fzGNB5VniSjVWj8_lkphqVcqHqFjORiTQC6iuxn-pUTtXjGt2aJqDMYQ9hGWrj7OjMkBit7dkUMdI/s1280/depression-5403411_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNzlz4TYbiqoOmvbvd1XcT7rHF8iXcnRw8xd8Mezlcz0ehSFy3MjD7rajJjmibgPKdvwcig5aK0ViTgMzdQS4syeQzBcpAmxIwsOc-k9aiBrSBH9fzGNB5VniSjVWj8_lkphqVcqHqFjORiTQC6iuxn-pUTtXjGt2aJqDMYQ9hGWrj7OjMkBit7dkUMdI/s320/depression-5403411_1280.jpg" width="320" /></a></b></div><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Lo stress è una risposta naturale del corpo alle situazioni di sfida o pericolo.</b><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> Tuttavia, quando diventa eccessivo o prolungato, può avere un impatto negativo sulla nostra salute fisica e mentale.</span><p></p><div _ngcontent-ng-c2565475368="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:72" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ecco alcuni consigli pratici per gestire lo stress in modo efficace:</span></p><p data-sourcepos="7:1-7:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">1. Identifica le cause dello stress:</span></p><ul data-sourcepos="9:1-12:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="9:1-9:63" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prenditi del tempo per riflettere su ciò che ti causa stress.</li>
<li data-sourcepos="10:1-10:70" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Si tratta di lavoro, relazioni, problemi finanziari o qualcos'altro?</li>
<li data-sourcepos="11:1-12:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Una volta che hai identificato le cause dello stress, puoi iniziare ad affrontarle.</li>
</ul><p data-sourcepos="13:1-13:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">2. Cambia il tuo stile di vita:</span></p><ul data-sourcepos="15:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="15:1-15:41" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mangia una dieta sana e bilanciata.</span></li>
<li data-sourcepos="16:1-16:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fai esercizio fisico regolarmente.</span></li>
<li data-sourcepos="17:1-17:26" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dormi a sufficienza.</span></li>
<li data-sourcepos="18:1-18:44" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Limita il consumo di alcol e caffeina.</span></li>
<li data-sourcepos="19:1-19:23" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Impara a dire no.</span></li>
<li data-sourcepos="20:1-20:21" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Delega compiti.</span></li>
<li data-sourcepos="21:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prenditi del tempo per te stesso.</span></li>
</ul><p data-sourcepos="23:1-23:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">3. Pratica tecniche di rilassamento:</span></p><ul data-sourcepos="25:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="25:1-25:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Respirazione profonda.</span></li>
<li data-sourcepos="26:1-26:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Meditazione.</span></li>
<li data-sourcepos="27:1-27:11" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Yoga.</span></li>
<li data-sourcepos="28:1-28:14" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tai chi.</span></li>
<li data-sourcepos="29:1-29:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mindfulness.</span></li>
<li data-sourcepos="30:1-30:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Massaggi.</span></li>
<li data-sourcepos="31:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aromaterapia.</span></li>
</ul><p data-sourcepos="33:1-33:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">4. Cerca supporto sociale:</span></p><ul data-sourcepos="35:1-38:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="35:1-35:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Parla con amici e familiari.</span></li>
<li data-sourcepos="36:1-36:39" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Unisciti a un gruppo di supporto.</span></li>
<li data-sourcepos="37:1-38:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consulta un terapista o un counselor.</span></li>
</ul><p data-sourcepos="39:1-39:36" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">5. Impara a gestire le emozioni:</span></p><ul data-sourcepos="41:1-45:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="41:1-41:32" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Riconosci le tue emozioni.</span></li>
<li data-sourcepos="42:1-42:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Accetta le tue emozioni.</span></li>
<li data-sourcepos="43:1-43:43" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Esprimi le tue emozioni in modo sano.</span></li>
<li data-sourcepos="44:1-45:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Impara a gestire le emozioni difficili.</span></li>
</ul><p data-sourcepos="46:1-46:162" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gestire lo stress è un processo continuo. È importante trovare ciò che funziona meglio per te e sperimentare diverse tecniche per trovare quelle più efficaci.</span></p><p data-sourcepos="48:1-48:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ecco alcuni altri suggerimenti:</span></p><ul data-sourcepos="50:1-55:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="50:1-50:69" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tieni un diario per annotare i tuoi pensieri e le tue emozioni.</span></li>
<li data-sourcepos="51:1-51:77" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fai una lista delle cose da fare e cerca di completarne una alla volta.</span></li>
<li data-sourcepos="52:1-52:55" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pianifica delle attività divertenti e rilassanti.</span></li>
<li data-sourcepos="53:1-53:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Passa del tempo nella natura.</span></li>
<li data-sourcepos="54:1-55:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fai una pausa dalla tecnologia.</span></li>
</ul><p data-sourcepos="56:1-56:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Con un po' di impegno e perseveranza, puoi imparare a gestire lo stress in modo efficace e vivere una vita più serena.</span></p><p data-sourcepos="58:1-58:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricorda che se lo stress diventa troppo difficile da gestire da solo, è importante chiedere aiuto a un professionista.</span></p><p data-sourcepos="58:1-58:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></span></p><div _ngcontent-ng-c2565475368="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><h2 data-sourcepos="1:1-1:64" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come dormire bene la notte: consigli per un sonno ristoratore</h2><p data-sourcepos="3:1-3:228" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il sonno è un elemento fondamentale per la nostra salute fisica e mentale. Dormire a sufficienza ci permette di riposare il corpo e la mente, ricaricare le energie e affrontare la giornata con maggiore lucidità e concentrazione.</p><p data-sourcepos="5:1-5:132" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tuttavia, molte persone soffrono di insonnia o di altri disturbi del sonno che possono compromettere la qualità del loro riposo.</span></p><p data-sourcepos="7:1-7:83" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ecco alcuni consigli per dormire bene la notte e ottenere un sonno ristoratore:</span></p><p data-sourcepos="9:1-9:42" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">1. Crea una routine di sonno regolare:</span></p><ul data-sourcepos="11:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="11:1-11:95" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cerca di andare a dormire e svegliarti alla stessa ora ogni giorno, anche nei fine settimana.</li>
<li data-sourcepos="12:1-12:103" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Stabilisci un rituale rilassante prima di coricarti, come leggere un libro o fare un bagno caldo.</span></li>
<li data-sourcepos="13:1-13:97" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Evita di guardare la TV o usare dispositivi elettronici (come smartphone o tablet) a letto.</span></li>
<li data-sourcepos="14:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Crea un ambiente buio, silenzioso e fresco nella tua camera da letto.</span></li>
</ul><p data-sourcepos="16:1-16:45" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">2. Fai attività fisica durante il giorno:</span></p><ul data-sourcepos="18:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="18:1-18:70" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'esercizio fisico regolare aiuta a migliorare la qualità del sonno.</li>
<li data-sourcepos="19:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tuttavia, evita di fare attività fisica troppo intensa nelle ore serali.</span></li>
</ul><p data-sourcepos="21:1-21:53" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">3. Evita di assumere stimolanti prima di dormire:</span></p><ul data-sourcepos="23:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="23:1-23:71" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Limita il consumo di caffeina, alcol e nicotina nelle ore serali.</span></li>
<li data-sourcepos="24:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Evita di mangiare pasti abbondanti o bere bevande alcoliche prima di coricarti.</span></li>
</ul><p data-sourcepos="26:1-26:43" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">4. Rilassati prima di andare a dormire:</span></p><ul data-sourcepos="28:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="28:1-28:59" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prenditi del tempo per rilassarti prima di coricarti.</span></li>
<li data-sourcepos="29:1-29:69" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fai un bagno caldo, leggi un libro o ascolta musica rilassante.</span></li>
<li data-sourcepos="30:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prova tecniche di rilassamento come la respirazione profonda o la meditazione.</span></li>
</ul><p data-sourcepos="32:1-32:53" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">5. Se non riesci a dormire, non rimanere a letto:</span></p><ul data-sourcepos="34:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="34:1-34:133" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se non riesci ad addormentarti dopo 20 minuti, alzati dal letto e fai qualcosa di rilassante fino a quando non ti senti stanco.</span></li>
<li data-sourcepos="35:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Evita di guardare l'orologio o di preoccuparti per il fatto che non riesci a dormire.</span></li>
</ul><p data-sourcepos="37:1-37:106" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se segui questi consigli, dovresti riuscire a dormire meglio la notte e ottenere un sonno ristoratore.</span></p><p data-sourcepos="39:1-39:142" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tuttavia, se i tuoi disturbi del sonno persistono, è importante consultare un medico per escludere la presenza di eventuali cause mediche.</span></p><p data-sourcepos="41:1-41:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ecco alcuni altri suggerimenti:</span></p><ul data-sourcepos="43:1-47:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="43:1-43:43" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Usa un materasso e un cuscino comodi.</span></li>
<li data-sourcepos="44:1-44:56" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mantieni la tua camera da letto pulita e ordinata.</span></li>
<li data-sourcepos="45:1-45:49" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Evita di fare sonnellini durante il giorno.</span></li>
<li data-sourcepos="46:1-47:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se hai difficoltà a dormire, consulta un medico o un terapista.</span></li>
</ul><p data-sourcepos="48:1-48:126" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Con un po' di impegno e perseveranza, puoi imparare a dormire bene la notte e migliorare la tua salute e il tuo benessere.</span></p></div></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-80926245523622562532024-03-26T16:46:00.004+01:002024-03-26T16:46:21.342+01:00Le spezie: un viaggio tra storia, cucina e salute<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwL86Bnr7XwHSJ51CekCdLaBZwck96FtGGKRSgkNBzoWFQ4rwubsYz72l5dV3ilqGq1dWLXmJ7rZVrx2a7Ewo8CweOY6DiiUcvEFSt5-Xg8PlEYwIhlEZSrYtq8NBc8x1RwH4kT_790snMU9CQapR4I3X3fkt18PB8cLqmonrhggHKJpkXf2tZsMvFu7w/s1280/food-887348_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwL86Bnr7XwHSJ51CekCdLaBZwck96FtGGKRSgkNBzoWFQ4rwubsYz72l5dV3ilqGq1dWLXmJ7rZVrx2a7Ewo8CweOY6DiiUcvEFSt5-Xg8PlEYwIhlEZSrYtq8NBc8x1RwH4kT_790snMU9CQapR4I3X3fkt18PB8cLqmonrhggHKJpkXf2tZsMvFu7w/s320/food-887348_1280.jpg" width="320" /></a></div><b><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Le spezie</span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> hanno da sempre affascinato l'uomo, non solo per il loro sapore inconfondibile, ma anche per le loro proprietà benefiche e il loro ruolo nella storia e nella cultura.</span></b><p></p><div _ngcontent-ng-c2425811786="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:36" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dall'antichità ai giorni nostri:</span></p><ul data-sourcepos="7:1-10:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="7:1-7:283" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le prime rotte commerciali:</span> fin dall'antichità, le spezie erano protagoniste di fiorenti commerci tra Oriente e Occidente. Le carovane attraversavano deserti e mari per trasportare queste preziose merci, che venivano utilizzate per arricchire i piatti e come rimedi medicinali.</li>
<li data-sourcepos="8:1-8:171" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Simbolo di ricchezza e potere:</span> le spezie erano considerate beni di lusso e simboleggiavano ricchezza e potere. Erano spesso utilizzate come doni tra re e imperatori.</li>
<li data-sourcepos="9:1-10:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Usi medicinali:</span> le spezie erano utilizzate per curare diverse malattie e disturbi. La loro fama di rimedi naturali era diffusa in tutto il mondo.</li>
</ul><p data-sourcepos="11:1-11:24" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le spezie in cucina:</span></p><ul data-sourcepos="13:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:186" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Un tocco di sapore:</span> le spezie donano ai piatti un gusto unico e inconfondibile. Possono essere utilizzate per esaltare il sapore degli ingredienti o per creare contrasti di sapori.</li>
<li data-sourcepos="14:1-14:185" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ingrediente versatile:</span> le spezie possono essere utilizzate in diverse pietanze, dagli antipasti ai dolci. Sono perfette per arricchire carni, pesce, verdure, primi piatti e salse.</li>
<li data-sourcepos="15:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cucina etnica:</span> le spezie sono un elemento fondamentale della cucina etnica. Permettono di preparare piatti tipici di diverse culture e di assaporare nuovi sapori.</li>
</ul><p data-sourcepos="17:1-17:26" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le spezie e la salute:</span></p><ul data-sourcepos="19:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="19:1-19:182" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà benefiche:</span> molte spezie hanno proprietà antinfiammatorie, antiossidanti e digestive. Possono contribuire al benessere del corpo e alla prevenzione di alcune malattie.</li>
<li data-sourcepos="20:1-20:144" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Rimedi naturali:</span> alcune spezie possono essere utilizzate come rimedi naturali per disturbi comuni come mal di gola, nausea e indigestione.</li>
<li data-sourcepos="21:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricerca scientifica:</span> la ricerca scientifica sta sempre più approfondendo le proprietà benefiche delle spezie.</li>
</ul><p data-sourcepos="23:1-23:36" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le spezie: un mondo da scoprire:</span></p><p data-sourcepos="25:1-25:284" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le spezie sono un universo affascinante che racchiude storia, cultura, gusto e salute. Sperimentare nuove spezie in cucina è un modo per arricchire i propri piatti e per scoprire nuovi sapori e profumi. Inoltre, le spezie possono essere un valido alleato per la salute e il benessere.</p><p data-sourcepos="27:1-27:70" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Inizia ad esplorare il mondo delle spezie e scopri i loro segreti!</span></p><p data-sourcepos="29:1-29:92" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel prossimo post approfondiremo alcune spezie specifiche e le loro proprietà benefiche.</span></p><p data-sourcepos="29:1-29:92" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></span></p><div _ngcontent-ng-c2425811786="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><h2 data-sourcepos="1:1-1:52" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Spezie e salute: un viaggio tra i sapori benefici</h2><p data-sourcepos="3:1-3:170" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel post precedente abbiamo esplorato la storia e l'utilizzo delle spezie in cucina. In questo post approfondiremo alcune spezie specifiche e le loro proprietà benefiche.</p><p data-sourcepos="5:1-5:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">1. Curcuma:</span></p><ul data-sourcepos="7:1-10:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="7:1-7:73" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà:</span> antinfiammatoria, antiossidante, digestiva e coleretica.</li>
<li data-sourcepos="8:1-8:113" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Benefici:</span> aiuta a ridurre il dolore e l'infiammazione, migliora la digestione e la funzionalità del fegato.</li>
<li data-sourcepos="9:1-10:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzo:</span> in polvere o fresca, si aggiunge a curry, salse, verdure e piatti di carne.</li>
</ul><p data-sourcepos="11:1-11:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">2. Zenzero:</span></p><ul data-sourcepos="13:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:86" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà:</span> antinfiammatoria, antiossidante, digestiva, antinausea e carminativa.</li>
<li data-sourcepos="14:1-14:101" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Benefici:</span> aiuta a ridurre il dolore e l'infiammazione, migliora la digestione, nausea e vomito.</li>
<li data-sourcepos="15:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzo:</span> fresco o in polvere, si aggiunge a tè, tisane, dolci, pietanze speziate e salamoie.</li>
</ul><p data-sourcepos="17:1-17:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">3. Cannella:</span></p><ul data-sourcepos="19:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="19:1-19:97" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà:</span> antinfiammatoria, antiossidante, ipoglicemizzante e regolatrice del colesterolo.</li>
<li data-sourcepos="20:1-20:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Benefici:</span> aiuta a ridurre il dolore e l'infiammazione, regola i livelli di zucchero nel sangue e il colesterolo.</li>
<li data-sourcepos="21:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzo:</span> in polvere o in stecche, si aggiunge a dolci, bevande, yogurt e piatti di carne.</li>
</ul><p data-sourcepos="23:1-23:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">4. Pepe nero:</span></p><ul data-sourcepos="25:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="25:1-25:61" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà:</span> digestiva, antinfiammatoria e antiossidante.</li>
<li data-sourcepos="26:1-26:107" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Benefici:</span> aiuta a migliorare la digestione, l'assorbimento dei nutrienti e a ridurre l'infiammazione.</li>
<li data-sourcepos="27:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzo:</span> in grani o macinato, si aggiunge a primi piatti, secondi piatti e salse.</li>
</ul><p data-sourcepos="29:1-29:26" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">5. Chiodi di garofano:</span></p><ul data-sourcepos="31:1-34:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="31:1-31:73" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà:</span> antibatterica, antinfiammatoria, anestetica e digestiva.</li>
<li data-sourcepos="32:1-32:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Benefici:</span> aiutano a combattere batteri e funghi, a ridurre il dolore e l'infiammazione e a migliorare la digestione.</li>
<li data-sourcepos="33:1-34:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzo:</span> in polvere o interi, si aggiungono a dolci, bevande, primi piatti e secondi piatti.</li>
</ul><p data-sourcepos="35:1-35:38" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli per utilizzare le spezie:</span></p><ul data-sourcepos="37:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="37:1-37:77" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Inizia con piccole dosi e aumenta gradualmente a seconda del tuo gusto.</span></li>
<li data-sourcepos="38:1-38:72" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sperimenta diverse combinazioni di spezie per creare nuovi sapori.</span></li>
<li data-sourcepos="39:1-39:81" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Acquista spezie di alta qualità e conservale in un luogo fresco e asciutto.</span></li>
<li data-sourcepos="40:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consulta il tuo medico in caso di gravidanza, allattamento o particolari condizioni di salute.</span></li>
</ul><p data-sourcepos="42:1-42:161" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">**Le spezie possono essere un valido alleato per la salute e il benessere. Aggiungendole alla tua dieta in modo consapevole, potrai beneficiare dei loro numerosi benefici.</p></div></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-24098251547126328072024-03-25T16:40:00.003+01:002024-03-25T16:40:28.758+01:00Detox della pelle: rigenera la tua bellezza con un approccio equilibrato<p><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ukkadWS9evYDgm4u9BFvDaPuffg_sYvCSv_lbxWqJRqIeIbN40ZDo7XanMhn8N4xh7GKzkht87H4XczqYmm-S9l-SKnQ4iZNzgzmXCdCb6593W-jJAY8h3KvYgTeepmvzBJkODMvmykbtZcyOmdHCMzscZQnVurKg8XQ6DG2zj1LimucfHwWIbsn5_k/s1280/heart-1688027_1280.webp" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1280" data-original-width="1188" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ukkadWS9evYDgm4u9BFvDaPuffg_sYvCSv_lbxWqJRqIeIbN40ZDo7XanMhn8N4xh7GKzkht87H4XczqYmm-S9l-SKnQ4iZNzgzmXCdCb6593W-jJAY8h3KvYgTeepmvzBJkODMvmykbtZcyOmdHCMzscZQnVurKg8XQ6DG2zj1LimucfHwWIbsn5_k/s320/heart-1688027_1280.webp" width="297" /></a></div>La <b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">pelle</b><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> è il nostro organo più esteso e svolge un ruolo fondamentale nella protezione dalle aggressioni esterne e nell'eliminazione delle tossine. Tuttavia, lo stress, l'inquinamento, l'alimentazione scorretta e lo stile di vita possono appesantirla e renderla spenta. Ecco perché un detox della pelle può essere un toccasana per ritrovare luminosità e vitalità.</span><p></p><div _ngcontent-ng-c3814749098="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:46" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Che cosa si intende per detox della pelle?</span></p><p data-sourcepos="7:1-7:184" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il detox della pelle non significa sottoporla a trattamenti aggressivi, ma piuttosto favorire l'eliminazione delle impurità e stimolare i processi naturali di rigenerazione cellulare.</p><p data-sourcepos="9:1-9:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Benefici del detox della pelle:</span></p><ul data-sourcepos="11:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="11:1-11:121" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pelle più luminosa e purificata:</span> eliminando le cellule morte e le impurità, la pelle appare più radiosa e uniforme.</li>
<li data-sourcepos="12:1-12:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pori meno dilatati:</span> il detox aiuta a regolare la produzione di sebo, riducendo la comparsa di pori dilatati.</li>
<li data-sourcepos="13:1-13:126" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Attenuazione di imperfezioni:</span> stimolando il rinnovamento cellulare, il detox può aiutare a ridurre brufoli e punti neri.</li>
<li data-sourcepos="14:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Migliore assorbimento dei prodotti cosmetici:</span> una pelle detossinata è più ricettiva ai trattamenti di bellezza, potenziandone l'effetto.</li>
</ul><p data-sourcepos="16:1-16:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come fare un detox della pelle:</span></p><p data-sourcepos="18:1-18:31" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">1. Purificazione delicata:</span></p><ul data-sourcepos="20:1-23:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="20:1-20:108" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sostituisci il tuo detergente abituale con un prodotto più delicato, privo di saponi aggressivi e profumi.</li>
<li data-sourcepos="21:1-21:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Effettua una detersione accurata mattina e sera per eliminare le impurità accumulate durante la giornata e il sonno.</li>
<li data-sourcepos="22:1-23:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Puoi effettuare un'esfoliazione delicata 1-2 volte a settimana per rimuovere le cellule morte e favorire il rinnovamento cellulare.</li>
</ul><p data-sourcepos="24:1-24:48" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">2. Idratazione dall'interno e dall'esterno:</span></p><ul data-sourcepos="26:1-29:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="26:1-26:102" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Bevi almeno 2 litri di acqua al giorno per favorire l'eliminazione delle tossine attraverso l'urina.</li>
<li data-sourcepos="27:1-27:85" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scegli una crema idratante leggera e non comedogena, ovvero che non occlude i pori.</li>
<li data-sourcepos="28:1-29:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Puoi applicare maschere idratanti a base di argilla verde o bianca per purificare la pelle in profondità.</li>
</ul><p data-sourcepos="30:1-30:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">3. Alimentazione sana e detox:</span></p><ul data-sourcepos="32:1-35:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="32:1-32:92" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Evita cibi eccessivamente grassi, zuccherati e raffinati che possono appesantire la pelle.</li>
<li data-sourcepos="33:1-33:105" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aumenta il consumo di frutta, verdura e cibi ricchi di fibre per favorire l'eliminazione delle tossine.</li>
<li data-sourcepos="34:1-35:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Bevi tisane drenanti a base di tarassaco, ortica o cardo mariano per stimolare la funzionalità depurativa dell'organismo.</li>
</ul><p data-sourcepos="36:1-36:22" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">4. Sonno e relax:</span></p><ul data-sourcepos="38:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="38:1-38:72" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dormi almeno 7-8 ore a notte per consentire alla pelle di rigenerarsi.</li>
<li data-sourcepos="39:1-39:89" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cerca di gestire lo stress, che può avere un impatto negativo sulla salute della pelle.</li>
<li data-sourcepos="40:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pratica attività fisica regolare per migliorare la circolazione e favorire l'eliminazione delle tossine.</li>
</ul><p data-sourcepos="42:1-42:24" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli aggiuntivi:</span></p><ul data-sourcepos="44:1-47:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="44:1-44:88" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Limita l'esposizione al sole e proteggi sempre la pelle con una crema solare adeguata.</li>
<li data-sourcepos="45:1-45:71" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Evita il fumo e l'eccesso di alcol, che possono danneggiare la pelle.</li>
<li data-sourcepos="46:1-47:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consulta un dermatologo per avere consigli personalizzati in base al tuo tipo di pelle.</li>
</ul><p data-sourcepos="48:1-48:210" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricorda:</span> il detox della pelle è un percorso che richiede costanza e pazienza. Tuttavia, con un approccio equilibrato e uno stile di vita sano, potrai ritrovare una pelle radiosa e luminosa in modo naturale.</p><div _ngcontent-ng-c3814749098="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><h2 data-sourcepos="1:1-1:44" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alimentazione sana: il pilastro del detox</h2><p data-sourcepos="3:1-3:46" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'importanza dell'alimentazione nel detox:</span></p><p data-sourcepos="5:1-5:135" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'alimentazione gioca un ruolo fondamentale nel detox, fornendo al corpo i nutrienti necessari per eliminare le tossine e rigenerarsi.</p><p data-sourcepos="7:1-7:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cibi da privilegiare:</span></p><ul data-sourcepos="9:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="9:1-9:117" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Frutta e verdura:</span> ricche di vitamine, minerali e fibre, aiutano a depurare l'organismo e a favorire la diuresi.</li>
<li data-sourcepos="10:1-10:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cereali integrali:</span> forniscono fibre e carboidrati complessi che aiutano a regolarizzare l'intestino e a saziare.</li>
<li data-sourcepos="11:1-11:99" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Legumi:</span> ricchi di proteine vegetali, fibre e minerali, aiutano a depurare il fegato e i reni.</li>
<li data-sourcepos="12:1-12:126" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pesce:</span> fonte di proteine nobili e acidi grassi omega-3, che aiutano a ridurre l'infiammazione e a proteggere le cellule.</li>
<li data-sourcepos="13:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Acqua:</span> elemento fondamentale per il detox, aiuta a idratare l'organismo e a eliminare le tossine.</li>
</ul><p data-sourcepos="15:1-15:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cibi da evitare:</span></p><ul data-sourcepos="17:1-21:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="17:1-17:93" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cibi grassi e fritti:</span> appesantiscono il fegato e ostacolano il processo di depurazione.</li>
<li data-sourcepos="18:1-18:75" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cibi zuccherati:</span> favoriscono l'accumulo di tossine e l'infiammazione.</li>
<li data-sourcepos="19:1-19:84" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cibi raffinati:</span> poveri di nutrienti e ricchi di calorie, non aiutano il detox.</li>
<li data-sourcepos="20:1-21:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alcol e fumo:</span> danneggiano le cellule e ostacolano il processo di depurazione.</li>
</ul><p data-sourcepos="22:1-22:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli per un'alimentazione detox:</span></p><ul data-sourcepos="24:1-30:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="24:1-24:58" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consumare pasti piccoli e frequenti durante la giornata.</li>
<li data-sourcepos="25:1-25:52" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Masticare bene il cibo per favorire la digestione.</li>
<li data-sourcepos="26:1-26:80" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cucinare con metodi semplici e salutari, come la cottura al vapore o al forno.</li>
<li data-sourcepos="27:1-27:41" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Preferire cibi biologici e di stagione.</li>
<li data-sourcepos="28:1-28:55" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Bere molta acqua durante la giornata, almeno 2 litri.</li>
<li data-sourcepos="29:1-30:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Limitare il consumo di caffè e tè.</li>
</ul><p data-sourcepos="31:1-31:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Esempi di ricette detox:</span></p><ul data-sourcepos="33:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="33:1-33:115" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Centrifugato di frutta e verdura:</span> un concentrato di vitamine e minerali per iniziare la giornata con energia.</li>
<li data-sourcepos="34:1-34:111" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Insalata di cereali integrali con verdure e legumi:</span> un piatto completo e nutriente per un pranzo leggero.</li>
<li data-sourcepos="35:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Zuppa di verdure depurativa:</span> un toccasana per la sera, aiuta a depurare l'organismo e a favorire il sonno.</li>
</ul><p data-sourcepos="37:1-37:206" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricorda:</span> l'alimentazione sana è un pilastro del detox, ma non è l'unica cosa da fare. È importante associarla ad altri accorgimenti, come l'attività fisica, il sonno regolare e la gestione dello stress.</p><p data-sourcepos="39:1-39:128" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Con un approccio olistico e costante, potrai ottenere i migliori risultati dal tuo detox e sentirti più energico e in forma.</span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p></div></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-70509517456279920742024-03-22T22:11:00.001+01:002024-03-22T22:11:14.437+01:00L'Ayurveda: un antico sistema di medicina per il benessere moderno<p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN4loGNTc42VaZiXP-vZ-8iEAFzS7oKkEjlnoqH2B9XBKflDbjNDPCiBBEEycgcuT54cbtn9jxZT9uRqIEdfWUnQmvvoaJmwqMyyH3QOqv9SRR86N8lkJNDKlBSZYuGe7h67ywIsBW7_G28hCv2FDJsn1C2qlb5hTVDRny6y9HvbyiDpT6KRPkf99uKxk/s1280/ayurveda-4052367_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1280" data-original-width="853" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN4loGNTc42VaZiXP-vZ-8iEAFzS7oKkEjlnoqH2B9XBKflDbjNDPCiBBEEycgcuT54cbtn9jxZT9uRqIEdfWUnQmvvoaJmwqMyyH3QOqv9SRR86N8lkJNDKlBSZYuGe7h67ywIsBW7_G28hCv2FDJsn1C2qlb5hTVDRny6y9HvbyiDpT6KRPkf99uKxk/s320/ayurveda-4052367_1280.jpg" width="213" /></a></b></div><b>L'Ayurveda</b><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><b>,</b> una saggezza millenaria che vanta oltre 5000 anni di storia, rappresenta un sistema di medicina olistico che pone l'accento sull'equilibrio tra corpo, mente e spirito. In un mondo frenetico come quello odierno, l'Ayurveda si propone come una filosofia di vita volta al raggiungimento del benessere completo, offrendo una serie di strumenti per vivere in armonia con sé stessi e con la natura.</span><p></p><div _ngcontent-ng-c3814749098="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:324" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alla base dell'Ayurveda vi è il concetto di "dosha",</span> ovvero tre energie vitali (Vata, Pitta e Kapha) che influenzano il nostro equilibrio psico-fisico. La chiave per una vita sana e felice risiede nell'identificare il proprio dosha dominante e nel mantenerlo in equilibrio attraverso una serie di pratiche che includono:</p><p data-sourcepos="7:1-7:229" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Alimentazione:</span> L'Ayurveda prescrive una dieta specifica per ogni dosha, basata su cibi che ne favoriscano l'equilibrio. Cibi caldi e nutrienti per Vata, cibi freschi e leggeri per Pitta, cibi leggeri e stimolanti per Kapha.</p><p data-sourcepos="9:1-9:140" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Stile di vita:</span> L'Ayurveda consiglia una routine quotidiana che includa attività fisica, meditazione e yoga, adattate al proprio dosha.</p><p data-sourcepos="11:1-11:174" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Rimedi naturali:</span> L'Ayurveda si avvale di erbe officinali, oli essenziali e trattamenti come il massaggio ayurvedico per promuovere il benessere e riequilibrare i dosha.</p><p data-sourcepos="13:1-13:280" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'Ayurveda non si limita a curare le malattie, ma si propone come un vero e proprio stile di vita volto alla prevenzione e al mantenimento del benessere.</span> Un approccio olistico che considera l'individuo nella sua totalità, tenendo conto di aspetti fisici, mentali e spirituali.</p><p data-sourcepos="15:1-15:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In un'epoca in cui la ricerca del benessere è sempre più diffusa, l'Ayurveda rappresenta una preziosa risorsa per:</span></p><p data-sourcepos="17:1-21:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Ritrovare l'equilibrio interiore
• Gestire lo stress e l'ansia
• Migliorare la qualità del sonno
• Depurare l'organismo
• Aumentare l'energia e la vitalità</p><p data-sourcepos="23:1-23:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se sei curioso di esplorare questa antica saggezza e di applicarne i principi alla tua vita, ecco alcuni consigli:</span></p><p data-sourcepos="25:1-28:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Consulta un esperto ayurvedico per una valutazione personalizzata e ricevere consigli specifici per il tuo dosha.
• Inizia ad adattare la tua alimentazione alle indicazioni ayurvediche.
• Introduci nella tua routine quotidiana la meditazione, lo yoga o altre attività che favoriscano il rilassamento.
• Sperimenta i rimedi naturali ayurvedici per alleviare disturbi specifici o per migliorare il tuo benessere generale.</p><p data-sourcepos="30:1-30:232" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'Ayurveda può essere un prezioso alleato per vivere una vita più sana, felice e consapevole.</span> Un viaggio alla scoperta di sé stessi e del proprio equilibrio interiore, per vivere in armonia con la natura e con i ritmi del corpo. </p><p data-sourcepos="36:1-36:85" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></span></p><div _ngcontent-ng-c3814749098="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><h2 data-sourcepos="1:1-1:65" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Lo stile di vita ayurvedico: una via per il benessere olistico</h2><p data-sourcepos="3:1-3:326" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Uno dei pilastri dell'<b>Ayurveda</b> è lo stile di vita, che si basa su una serie di principi volti a promuovere il benessere e l'armonia interiore.</p><p data-sourcepos="5:1-5:138" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Al centro dello stile di vita ayurvedico vi è il concetto di "dinacharya",</span> ovvero una routine quotidiana che include diverse pratiche:</p><p data-sourcepos="7:1-7:148" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Alzarsi presto al mattino:</span> il momento ideale per svegliarsi è all'alba, quando la mente è fresca e il corpo è pronto per iniziare la giornata.</p><p data-sourcepos="9:1-9:228" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Esercizio fisico:</span> l'Ayurveda consiglia di praticare attività fisica regolarmente, adattandola al proprio dosha e alle proprie capacità. Yoga, meditazione e passeggiate nella natura sono alcuni esempi di attività benefiche.</p><p data-sourcepos="11:1-11:215" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Alimentazione:</span> l'alimentazione ayurvedica si basa sul principio di mangiare cibi che equilibrano i dosha. Cibi caldi e nutrienti per Vata, cibi freschi e leggeri per Pitta, cibi leggeri e stimolanti per Kapha.</p><p data-sourcepos="13:1-13:149" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Igiene personale:</span> l'Ayurveda attribuisce grande importanza all'igiene personale, che include la pulizia del corpo, della mente e dello spirito.</p><p data-sourcepos="15:1-15:257" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Rilassamento:</span> ritagliarsi del tempo per rilassarsi è fondamentale per ridurre lo stress e favorire il benessere mentale. La meditazione, il yoga e il massaggio ayurvedico sono alcune pratiche che possono aiutare a raggiungere un profondo rilassamento.</p><p data-sourcepos="17:1-17:183" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• Sonno:</span> dormire a sufficienza è essenziale per il benessere del corpo e della mente. L'Ayurveda consiglia di dormire dalle 7 alle 8 ore a notte, in un ambiente buio e silenzioso.</p><p data-sourcepos="19:1-19:82" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oltre a queste pratiche quotidiane, lo stile di vita ayurvedico include anche:</span></p><p data-sourcepos="21:1-21:144" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Rispetto dei ritmi naturali:</span> l'Ayurveda insegna a vivere in armonia con i ritmi della natura, seguendo il ciclo del sole e delle stagioni.</p><p data-sourcepos="23:1-23:160" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scelte consapevoli:</span> l'Ayurveda ci invita a compiere scelte consapevoli in ogni ambito della nostra vita, dall'alimentazione alle relazioni interpersonali.</p><p data-sourcepos="25:1-25:153" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Connessione con la natura:</span> trascorrere del tempo nella natura è fondamentale per riconnettersi con sé stessi e con il proprio equilibrio interiore.</p><p data-sourcepos="27:1-27:295" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Lo stile di vita ayurvedico non è una dieta o un programma di fitness, ma un vero e proprio percorso di crescita personale che richiede impegno e dedizione.</span> Un viaggio alla scoperta di sé stessi e del proprio equilibrio interiore, per vivere in armonia con la natura e con i ritmi del corpo.</p><p data-sourcepos="29:1-29:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se sei curioso di esplorare questa antica saggezza e di applicarne i principi alla tua vita, ecco alcuni consigli:</span></p><p data-sourcepos="31:1-34:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consulta un esperto ayurvedico per una valutazione personalizzata e ricevere consigli specifici per il tuo dosha.</span>
• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Inizia ad adattare la tua alimentazione alle indicazioni ayurvediche.</span>
• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Introduci nella tua routine quotidiana la meditazione, lo yoga o altre attività che favoriscano il rilassamento.</span>
• <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sperimenta i rimedi naturali ayurvedici per alleviare disturbi specifici o per migliorare il tuo benessere generale.</span></p><p data-sourcepos="36:1-36:232" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'Ayurveda può essere un prezioso alleato per vivere una vita più sana, felice e consapevole.</span> Un viaggio alla scoperta di sé stessi e del proprio equilibrio interiore, per vivere in armonia con la natura e con i ritmi del corpo.</p><p data-sourcepos="40:1-40:140" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricorda:</span> è importante consultare un medico prima di iniziare qualsiasi trattamento ayurvedico, soprattutto se si assumono altri farmaci.</p><p data-sourcepos="42:1-42:85" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scopri di più sull'Ayurveda e inizia il tuo percorso verso un benessere completo!</span></p></div></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-47374032389657471322024-03-21T22:12:00.002+01:002024-03-21T22:12:28.749+01:00I metalli: una parte essenziale della nostra vita<p><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"></b></p><div class="separator" style="clear: both; text-align: center;"><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPtMFJ_ZWnWELMc0Jhg1oMk_1kwrY973IK0EtZw3FtHG-BpYKaIvrrpA8rcyF8QOn0lBK2b6gUW4Ylc9b_2usGA2Q8CsFOiQ-ijgmVumbMnr51CH23L4eDStSRc6l8BmWKCZE86xV86mp6GB3i0rfYN8pKB63sUwqLUp4Eh-mtgWLVw-PlAqNFORDjihM/s1280/fantasy-5536019_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="588" data-original-width="1280" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPtMFJ_ZWnWELMc0Jhg1oMk_1kwrY973IK0EtZw3FtHG-BpYKaIvrrpA8rcyF8QOn0lBK2b6gUW4Ylc9b_2usGA2Q8CsFOiQ-ijgmVumbMnr51CH23L4eDStSRc6l8BmWKCZE86xV86mp6GB3i0rfYN8pKB63sUwqLUp4Eh-mtgWLVw-PlAqNFORDjihM/s320/fantasy-5536019_1280.jpg" width="320" /></a></b></div><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">I metalli</b><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> sono elementi che ci accompagnano da sempre, fin dalla preistoria. Sono una parte fondamentale della nostra vita quotidiana e sono utilizzati in una varietà di applicazioni, da quelle più semplici a quelle più complesse.</span><p></p><div _ngcontent-ng-c3814749098="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Usi comuni dei metalli:</span></p><ul data-sourcepos="7:1-12:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="7:1-7:130" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Costruzioni:</span> I metalli come l'acciaio e il ferro sono utilizzati per costruire edifici, ponti, automobili, aeroplani e navi.</li>
<li data-sourcepos="8:1-8:153" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Elettronica:</span> I metalli come il rame e l'oro sono utilizzati per costruire circuiti elettrici, computer, smartphone e altri dispositivi elettronici.</li>
<li data-sourcepos="9:1-9:156" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utensili e macchinari:</span> I metalli come l'acciaio e l'alluminio sono utilizzati per realizzare utensili, macchinari e strumenti per la casa e il lavoro.</li>
<li data-sourcepos="10:1-10:151" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Medicina:</span> I metalli come il titanio e l'acciaio inossidabile sono utilizzati per realizzare protesi, impianti dentali e altri dispositivi medici.</li>
<li data-sourcepos="11:1-12:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gioielli e ornamenti:</span> I metalli come l'oro, l'argento e il platino sono utilizzati per realizzare gioielli e ornamenti.</li>
</ul><p data-sourcepos="13:1-13:42" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Perché i metalli sono così importanti?</span></p><p data-sourcepos="15:1-15:46" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I metalli sono importanti per diverse ragioni:</p><ul data-sourcepos="17:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="17:1-17:99" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sono resistenti:</span> I metalli sono in grado di sopportare carichi pesanti e resistere all'usura.</li>
<li data-sourcepos="18:1-18:158" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sono conduttori:</span> I metalli conducono l'elettricità e il calore, rendendoli ideali per la realizzazione di circuiti elettrici e sistemi di riscaldamento.</li>
<li data-sourcepos="19:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sono malleabili e duttili:</span> I metalli possono essere modellati in diverse forme, rendendoli adatti a una varietà di applicazioni.</li>
</ul><p data-sourcepos="21:1-21:26" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I metalli e il futuro:</span></p><p data-sourcepos="23:1-23:205" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I metalli continueranno a giocare un ruolo importante nella nostra vita anche in futuro. Nuove tecnologie, come la stampa 3D in metallo, stanno aprendo nuove possibilità per l'utilizzo di questi materiali.</p><p data-sourcepos="25:1-25:167" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dobbiamo però essere consapevoli che i metalli non sono una risorsa infinita.</span> È importante utilizzare i metalli in modo responsabile e riciclarli quando possibile.</p><p data-sourcepos="27:1-27:203" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In conclusione, i metalli sono una parte essenziale della nostra vita e continueranno ad esserlo anche in futuro.</span> Dobbiamo essere consapevoli della loro importanza e utilizzarli in modo responsabile.</p><p data-sourcepos="29:1-29:70" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-15614788471350647812024-03-20T22:01:00.001+01:002024-03-20T22:01:08.870+01:00L'arte e la musica: specchi della cultura<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdDWgxUyCzR9DKLXBtqW9veDxAcrZTiKm_Cr5bYdyuEkATD40TxE_fPL3A6rjEoJzAcdpV8D8u61PaocHfikEA-HRO9msGtLY8FrfDFE5K3hDUkaaG9oU2_P2OGA5w-VVRvXyG_BFvOlNu_S8G4apvLpUzOIH4k1i5ZfsgaJebi7fvdLB47Ok9iEppEIE/s1280/electric-guitar-3251656_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1098" data-original-width="1280" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdDWgxUyCzR9DKLXBtqW9veDxAcrZTiKm_Cr5bYdyuEkATD40TxE_fPL3A6rjEoJzAcdpV8D8u61PaocHfikEA-HRO9msGtLY8FrfDFE5K3hDUkaaG9oU2_P2OGA5w-VVRvXyG_BFvOlNu_S8G4apvLpUzOIH4k1i5ZfsgaJebi7fvdLB47Ok9iEppEIE/s320/electric-guitar-3251656_1280.jpg" width="320" /></a></div><b><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'arte e la musica sono due forme di espressione umana</span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> che da sempre accompagnano la storia e l'evoluzione delle società. Esse non solo offrono intrattenimento e bellezza, ma assumono un ruolo fondamentale nel </span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">riflettere i valori, le credenze e le esperienze di una cultura</span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">.</span></b><p></p><div _ngcontent-ng-c3952888771="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:414" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Attraverso le diverse forme artistiche</span>, come la pittura, la scultura, la letteratura e la musica, le persone possono esprimere la propria visione del mondo, le proprie emozioni e i propri vissuti. <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le opere d'arte possono quindi essere considerate come dei veri e propri specchi della cultura</span>, in grado di fornire una preziosa chiave di lettura per comprendere la storia e le caratteristiche di una società.</p><p data-sourcepos="7:1-7:432" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oltre a riflettere la cultura, l'arte e la musica possono anche essere utilizzate per influenzarla e modellarla.</span> Attraverso le loro opere, gli artisti possono infatti trasmettere messaggi e valori, contribuendo a plasmare il pensiero e le idee della società. La musica, in particolare, ha un potere di evocazione e di emozione che la rende un veicolo particolarmente efficace per la comunicazione di messaggi sociali e politici.</p><p data-sourcepos="9:1-9:279" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'arte e la musica non sono quindi solo espressione della cultura, ma anche strumenti per la sua evoluzione e il suo progresso.</span> Esse offrono un terreno fertile per il dialogo, la riflessione e la crescita collettiva, contribuendo a rendere la società più ricca e consapevole.</p><p data-sourcepos="11:1-11:80" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ecco alcuni esempi di come l'arte e la musica possono riflettere la cultura:</span></p><ul data-sourcepos="13:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:112" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La pittura:</span> I dipinti di Pablo Picasso, come "Guernica", riflettono l'orrore della guerra civile spagnola.</li>
<li data-sourcepos="14:1-14:138" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La scultura:</span> La scultura "La Pietà" di Michelangelo rappresenta il dolore e la sofferenza della Madonna per la morte di Gesù Cristo.</li>
<li data-sourcepos="15:1-15:119" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La letteratura:</span> Il romanzo "I Promessi Sposi" di Alessandro Manzoni descrive la società italiana del XVII secolo.</li>
<li data-sourcepos="16:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La musica:</span> La canzone "Imagine" di John Lennon auspica un mondo senza guerre e divisioni.</li>
</ul><p data-sourcepos="18:1-18:265" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'arte e la musica sono quindi un patrimonio prezioso che ci permette di conoscere e comprendere il passato, il presente e le diverse culture del mondo.</span> Esse ci offrono la possibilità di arricchire la nostra vita e di contribuire a costruire un futuro migliore.</p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-17747315205311806142024-03-19T22:20:00.003+01:002024-03-19T22:20:49.291+01:00Il Complesso di Relazioni Umane, Economiche e Culturali: La Trama della Nostra Vita Quotidiana<div _ngcontent-ng-c3952888771="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi95Gw9g4al8EL-wpZVrITZPBJAz1HVxH0CSSdOXPFgag6F7F_WQllJCkR6RHZSUCQEyTTJyerbPwv5xXy8ZcJ56XBLYW3DWt5WH0TJcRYOUe3wMzZ1ueaqbSTFyVOIWmmkFPqNZFpkoaH18dM7Be6xmnS7BMNaZF9shGC1Thr5eMHzZzh0OBHDBhHP7qM/s1280/couple-7542295_1280.webp" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1280" data-original-width="708" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi95Gw9g4al8EL-wpZVrITZPBJAz1HVxH0CSSdOXPFgag6F7F_WQllJCkR6RHZSUCQEyTTJyerbPwv5xXy8ZcJ56XBLYW3DWt5WH0TJcRYOUe3wMzZ1ueaqbSTFyVOIWmmkFPqNZFpkoaH18dM7Be6xmnS7BMNaZF9shGC1Thr5eMHzZzh0OBHDBhHP7qM/s320/couple-7542295_1280.webp" width="177" /></a></div><h2 data-sourcepos="1:1-1:97" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b><span style="background-color: white; white-space: pre-wrap;">Scopri come le relazioni umane, economiche e culturali influenzano la tua vita quotidiana!</span><span style="background-color: white; white-space: pre-wrap;"> Un post che esplora la trama intricata della società e le sfide che ci attendono per costruire un futuro migliore.</span></b></h2><p data-sourcepos="7:1-7:281" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Immersi in un mondo di relazioni intricate, l'uomo tesse una tela di interazioni umane, economiche e culturali che definisce la trama della sua vita quotidiana. Esploriamo insieme questo complesso sistema che influenza le nostre scelte, i nostri consumi e il nostro modo di vivere.</p><p data-sourcepos="9:1-9:23" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le relazioni umane:</span></p><ul data-sourcepos="11:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="11:1-11:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Famiglia, amici, lavoro:</span> I legami che ci uniscono agli altri esseri umani sono la base della nostra società.</li>
<li data-sourcepos="12:1-12:192" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Interazioni quotidiane:</span> Le relazioni che intercorrono tra noi e le persone che incontriamo quotidianamente influenzano il nostro umore, il nostro benessere e la nostra visione del mondo.</li>
<li data-sourcepos="13:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Comunità e senso di appartenenza:</span> Il sentirsi parte di una comunità ci fornisce supporto, sicurezza e un senso di identità.</li>
</ul><p data-sourcepos="15:1-15:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le relazioni economiche:</span></p><ul data-sourcepos="17:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="17:1-17:166" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sistema produttivo e consumo:</span> Il modo in cui produciamo, distribuiamo e consumiamo beni e servizi influenza l'ambiente, la nostra salute e il benessere sociale.</li>
<li data-sourcepos="18:1-18:137" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Globalizzazione e interdipendenza:</span> Le economie del mondo sono interconnesse, creando un sistema complesso con implicazioni globali.</li>
<li data-sourcepos="19:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Disuguaglianza e disparità economiche:</span> La distribuzione non uniforme della ricchezza genera squilibri e tensioni sociali.</li>
</ul><p data-sourcepos="21:1-21:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le relazioni culturali:</span></p><ul data-sourcepos="23:1-26:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="23:1-23:172" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Valori, credenze e tradizioni:</span> Il patrimonio culturale di una società influenza il modo di vivere, le relazioni interpersonali e la visione del mondo dei suoi membri.</li>
<li data-sourcepos="24:1-24:139" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Diversità e multiculturalismo:</span> La coesistenza di diverse culture in un mondo globalizzato richiede rispetto e dialogo interculturale.</li>
<li data-sourcepos="25:1-26:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Media e comunicazione:</span> I media influenzano la nostra cultura, i nostri consumi e il nostro modo di pensare.</li>
</ul><p data-sourcepos="27:1-27:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><p data-sourcepos="29:1-29:249" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il complesso di relazioni umane, economiche e culturali è un sistema in continua evoluzione che determina la trama della nostra vita quotidiana. Comprendere questo sistema è fondamentale per costruire una società più giusta, sostenibile e inclusiva.</p><ul data-sourcepos="33:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="34:1-34:104" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Rifletti e discuti:</span> Quali sono le sfide e le opportunità che questo sistema complesso ci presenta?</li>
<li data-sourcepos="35:1-36:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Impegnati per il cambiamento:</span> Promuovi la solidarietà, la sostenibilità e il rispetto per la diversità.</li></ul><p data-sourcepos="56:1-56:9" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Note:</span></p><ul data-sourcepos="58:1-60:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="58:1-58:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le informazioni fornite in questo post non sono esaustive e non possono sostituire uno studio approfondito del tema.</li>
<li data-sourcepos="59:1-60:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Si consiglia di consultare diverse fonti per avere una visione completa e complessa delle relazioni umane, economiche e culturali.</li>
</ul></div><p><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-weight: 700;">Spero che questo post ti sia utile per approfondire questo tema complesso e affascinante.</span> </p>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-57653074758647724222024-03-18T19:53:00.000+01:002024-03-18T19:53:05.639+01:00Calzini: un tuffo nella storia<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-_B0kTae7I6_0NR6S922vp0kAU6nOyYgdDqy4F0eFDNIc-0mwlFOqTCRJ92PFikKYcj1HjHks3OYrZORxQ5T1LdJkzRwfgBcbpjXca4jaNOu52mnSB0ZtRHhsukWU8uRRwO_5oFL-WJ7uhDU_HrleJUOb81eH9qgSC9TsKpw1aXKnzXWtgGuIRaHeoew/s1280/socks-3644919_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1280" data-original-width="851" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-_B0kTae7I6_0NR6S922vp0kAU6nOyYgdDqy4F0eFDNIc-0mwlFOqTCRJ92PFikKYcj1HjHks3OYrZORxQ5T1LdJkzRwfgBcbpjXca4jaNOu52mnSB0ZtRHhsukWU8uRRwO_5oFL-WJ7uhDU_HrleJUOb81eH9qgSC9TsKpw1aXKnzXWtgGuIRaHeoew/s320/socks-3644919_1280.jpg" width="213" /></a></div><b><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Introduzione: </span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">I calzini, un capo semplice con una storia affascinante. Scopri le loro origini, l'evoluzione e le curiosità legate a questo indumento quotidiano. </span></b><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">I calzini, spesso considerati un capo banale e quotidiano, nascondono in realtà una storia affascinante che si intreccia con l'evoluzione della moda e della società. In questo post, ripercorreremo le tappe salienti della loro storia, dalle origini ai giorni nostri.</b><p></p><div _ngcontent-ng-c3192648052="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="7:1-7:26" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le prime attestazioni:</span></p><p data-sourcepos="9:1-9:263" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le prime tracce di indumenti simili ai calzini risalgono all'antico Egitto, dove venivano realizzati in lino e utilizzati per proteggere i piedi dalla sabbia e dal caldo. Anche in Grecia e a Roma erano conosciuti gambali e fasce di tessuto per avvolgere le gambe.</p><p data-sourcepos="11:1-11:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Medioevo e Rinascimento:</span></p><p data-sourcepos="13:1-13:277" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel Medioevo, i calzini divennero un simbolo di status sociale. Le classi più abbienti li indossavano in seta o lana pregiata, spesso decorati con ricami e gioielli. Nel Rinascimento, la loro lunghezza si estese fino al ginocchio e si diffusero calze a righe e a colori vivaci.</p><p data-sourcepos="15:1-15:23" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">XVIII e XIX secolo:</span></p><p data-sourcepos="17:1-17:267" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Con l'avvento della Rivoluzione Industriale, la produzione di calzini divenne più economica e accessibile a tutti. Si diffusero i calzini in cotone e lana, lavorati a maglia o a telaio. Nel XIX secolo, nacquero i primi calzini a coste e quelli specifici per lo sport.</p><p data-sourcepos="19:1-19:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">XX e XXI secolo:</span></p><p data-sourcepos="21:1-21:317" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel XX secolo, il nylon rivoluzionò l'industria calziera, rendendo i calzini più resistenti e leggeri. Si diffusero i calzini elastici, i collant e i calzini sportivi in materiali tecnici. Nel XXI secolo, la tecnologia ha portato all'introduzione di calzini con proprietà antibatteriche, termoregolanti e antiscivolo.</p><p data-sourcepos="23:1-23:14" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Curiosità:</span></p><ul data-sourcepos="25:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="25:1-25:60" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il museo del calzino si trova a Leicester, in Inghilterra.</li>
<li data-sourcepos="26:1-26:68" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il Guinness World Record per il calzino più lungo è di 42,6 metri.</li>
<li data-sourcepos="27:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In alcune culture, il calzino sinistro è considerato un portafortuna.</li>
</ul><p data-sourcepos="29:1-29:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><p data-sourcepos="31:1-31:243" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I calzini, pur essendo un capo semplice, hanno avuto un ruolo significativo nella storia del costume e della moda. La loro evoluzione testimonia l'ingegno e la creatività dell'uomo nel rispondere alle esigenze di comfort, stile e funzionalità.</p><p data-sourcepos="33:1-33:8" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-39888870524415974682024-03-15T23:24:00.003+01:002024-03-15T23:24:53.535+01:00Patata americana: un tubero versatile e nutriente<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglOgLwyBPe5NmZBDcMYxDAeWjA1rjwJkXI5Dw7UE1jzZFChyphenhyphen-x_RRNSJPhI0bhU58mY3Alhupbu65fPwrz0CaKLOQIvtWkmt6Z12n9HnPr4BCJCab6qo99WK96Zsed30SLonizw263pj6Ile_PPFArcuGvF-hSPDMZyUd3WmXF0sHtkCLkAIMwyJDULyI/s2146/Ipomoea_batatas_006.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1611" data-original-width="2146" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglOgLwyBPe5NmZBDcMYxDAeWjA1rjwJkXI5Dw7UE1jzZFChyphenhyphen-x_RRNSJPhI0bhU58mY3Alhupbu65fPwrz0CaKLOQIvtWkmt6Z12n9HnPr4BCJCab6qo99WK96Zsed30SLonizw263pj6Ile_PPFArcuGvF-hSPDMZyUd3WmXF0sHtkCLkAIMwyJDULyI/s320/Ipomoea_batatas_006.jpg" width="320" /></a></div><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scopri i segreti della patata americana!</span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> Un tubero versatile e nutriente, ricco di vitamine, minerali e fibre. Ricette gustose e consigli per cucinarla in modo facile e sano. </span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-weight: 700;">La patata americana, conosciuta anche come patata dolce o batata, è un tubero dalle mille proprietà benefiche e un gusto unico.</span><p></p><div _ngcontent-ng-c3192648052="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:175" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Originaria dell'America Centrale e Meridionale, la patata americana è stata coltivata fin dai tempi antichi per il suo elevato valore nutritivo e la sua versatilità in cucina.</p><p data-sourcepos="7:1-7:49" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Quali sono i benefici della patata americana?</span></p><ul data-sourcepos="9:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="9:1-9:137" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricca di vitamine e minerali:</span> La patata americana è una fonte eccellente di beta-carotene, vitamine del gruppo B, potassio e fibre.</li>
<li data-sourcepos="10:1-10:185" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà antinfiammatorie:</span> Il beta-carotene e le antocianine contenute nella patata americana aiutano a contrastare l'infiammazione e a proteggere le cellule dai danni oxidative.</li>
<li data-sourcepos="11:1-11:151" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Regola la glicemia:</span> L'indice glicemico della patata americana è basso, quindi aiuta a mantenere sotto controllo i livelli di zucchero nel sangue.</li>
<li data-sourcepos="12:1-12:140" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Favorisce la digestione:</span> Le fibre contenute nella patata americana aiutano a regolarizzare la digestione e a prevenire la stitichezza.</li>
<li data-sourcepos="13:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sazia a lungo:</span> La patata americana è un alimento saziante che aiuta a controllare l'appetito e a ridurre il senso di fame.</li>
</ul><p data-sourcepos="15:1-15:38" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come cucinare la patata americana?</span></p><p data-sourcepos="17:1-17:56" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La patata americana può essere cucinata in diversi modi:</p><ul data-sourcepos="27:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="19:1-19:75" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Al forno:</span> tagliata a cubetti o fette e condita con olio, sale e pepe.</li>
<li data-sourcepos="20:1-20:53" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Bollita:</span> in acqua bollente per circa 20 minuti.</li>
<li data-sourcepos="21:1-21:63" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Arrostita:</span> sulla griglia o in padella con un filo d'olio.</li>
<li data-sourcepos="22:1-22:46" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fritta:</span> tagliata a chips o a bastoncini.</li>
<li data-sourcepos="23:1-24:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Purè:</span> lessata e schiacciata con un po' di latte o burro.<br /></li></ul><p data-sourcepos="32:1-32:211" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La patata americana è un ingrediente versatile e nutriente che può arricchire la tua dieta con gusto e salute.</span> Sperimenta le diverse ricette e trova il modo che preferisci per gustare questo tubero prezioso.</p><br /></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-54165855870534782212024-03-14T16:44:00.000+01:002024-03-14T16:44:22.083+01:00L'ora legale: un viaggio nel tempo per risparmiare energia<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjad2YgoaWfGsOLnyYbc_OKkFvtJ5MT_ORsxrLfIX4MV8zZOp2vfsEVo7PK_c3_VVpto-ahe0HwXX0Bqx5zK3DAiq-cUJ4NTAkLwdSG4XN8N5_70nS34mJL9u6d9OUibUU-k9fFm5LggeX2em3Ei0pUQlULfYFODML_6EhbD5YJ-Le3REFu2EWuCLHEJYs/s1280/hand-4926566_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1280" data-original-width="848" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjad2YgoaWfGsOLnyYbc_OKkFvtJ5MT_ORsxrLfIX4MV8zZOp2vfsEVo7PK_c3_VVpto-ahe0HwXX0Bqx5zK3DAiq-cUJ4NTAkLwdSG4XN8N5_70nS34mJL9u6d9OUibUU-k9fFm5LggeX2em3Ei0pUQlULfYFODML_6EhbD5YJ-Le3REFu2EWuCLHEJYs/s320/hand-4926566_1280.jpg" width="212" /></a></div><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><b>L'ora legale: storia, benefici e impatto sul pianeta. Scopri come questa semplice regolazione può aiutare a risparmiare energia e a proteggere l'ambiente.</b></span><p></p><div _ngcontent-ng-c2446980039="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="3:1-3:264" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale, o daylight saving time (DST), è la pratica di avanzare di un'ora gli orologi durante i mesi estivi e di riportarli indietro in autunno.</span> Questa semplice regolazione ha una storia lunga e affascinante, che affonda le sue radici nel lontano passato.</p><p data-sourcepos="5:1-5:31" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le origini dell'ora legale:</span></p><p data-sourcepos="7:1-7:371" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'idea di sfruttare la luce solare naturale per risparmiare energia è nata ben prima del XX secolo. Già nel 1784, Benjamin Franklin propose di spostare gli orologi avanti di un'ora durante l'estate per sfruttare meglio la luce del giorno. Tuttavia, la sua proposta non fu presa in considerazione fino al 1907, quando il Regno Unito adottò l'ora legale per la prima volta.</p><p data-sourcepos="9:1-9:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale durante le guerre:</span></p><p data-sourcepos="11:1-11:290" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale venne adottata su larga scala durante la Prima Guerra Mondiale, quando i paesi europei cercavano di risparmiare energia per lo sforzo bellico. Dopo la guerra, l'ora legale fu abbandonata in molti paesi, ma venne ripresa durante la Seconda Guerra Mondiale per le stesse ragioni.</p><p data-sourcepos="13:1-13:49" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale dopo la Seconda Guerra Mondiale:</span></p><p data-sourcepos="15:1-15:228" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dopo la Seconda Guerra Mondiale, l'ora legale fu adottata da un numero crescente di paesi, non solo per risparmiare energia, ma anche per migliorare la sicurezza stradale e per aumentare le ore diurne per le attività ricreative.</p><p data-sourcepos="17:1-17:43" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale e il risparmio energetico:</span></p><p data-sourcepos="19:1-19:305" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oggi, l'ora legale è adottata da circa 70 paesi nel mondo. Si stima che questa semplice regolazione permetta di risparmiare energia elettrica tra l'1% e il 4%. Il risparmio energetico è dovuto al fatto che le persone utilizzano meno luce artificiale durante le ore serali, quando l'ora legale è in vigore.</p><p data-sourcepos="21:1-21:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale e l'ambiente:</span></p><p data-sourcepos="23:1-23:218" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oltre al risparmio energetico, l'ora legale ha anche un impatto positivo sull'ambiente. Riducendo il consumo di energia elettrica, si diminuiscono le emissioni di gas serra, che contribuiscono al cambiamento climatico.</p><p data-sourcepos="25:1-25:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale e la salute:</span></p><p data-sourcepos="27:1-27:251" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alcuni studi hanno suggerito che l'ora legale può avere un impatto negativo sulla salute, in particolare sul sonno. Tuttavia, questi studi sono inconcludenti e la maggior parte delle persone non sembra essere negativamente influenzata dall'ora legale.</p><p data-sourcepos="29:1-29:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><p data-sourcepos="31:1-31:226" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'ora legale è una semplice regolazione che può avere un impatto positivo sul risparmio energetico, sull'ambiente e sulla salute. Nonostante alcuni potenziali inconvenienti, i benefici dell'ora legale seemono superare i costi.</p><p data-sourcepos="33:1-33:23" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-85310935941970007702024-03-13T19:12:00.002+01:002024-03-13T19:12:20.850+01:00Quinto Chakra: Risveglia la Libertà di Esprimere Te Stesso<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgibViL2QfBiuZxDdmHg5Kb2JBtVTvLBMR2sOWK-FOoyr2M4azKQYLUPzIQMkp6NP-wgQuDriWvTEQ7OivoK-B1yLM1ceoQdvsvVdyEdN-otNQbFwoY00zQUm45WQLaudEuhftqQBKEfNXIY9uTJH4ojtRk0wG7uwMw-VJLJmKmQpVZchsgVTydZ8bq47o/s1300/tutti%20i%20chakra.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1300" data-original-width="1300" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgibViL2QfBiuZxDdmHg5Kb2JBtVTvLBMR2sOWK-FOoyr2M4azKQYLUPzIQMkp6NP-wgQuDriWvTEQ7OivoK-B1yLM1ceoQdvsvVdyEdN-otNQbFwoY00zQUm45WQLaudEuhftqQBKEfNXIY9uTJH4ojtRk0wG7uwMw-VJLJmKmQpVZchsgVTydZ8bq47o/s320/tutti%20i%20chakra.jpg" width="320" /></a></div><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Scopri il potere del quinto chakra, Vishuddha, e come il suo equilibrio permette di comunicare con chiarezza, esprimere la propria creatività e vivere con autenticità.</b><p></p><div _ngcontent-ng-c3365590247="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:389" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il quinto chakra, conosciuto come Vishuddha in sanscrito, è un centro energetico fondamentale situato alla base della gola. Associato all'elemento etere e al colore blu, questo chakra governa la comunicazione, la creatività e l'espressione di sé. Quando il quinto chakra è in equilibrio, siamo in grado di comunicare con chiarezza e autenticità, lasciando trasparire la nostra vera natura.</p><p data-sourcepos="7:1-7:31" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Funzioni del Quinto Chakra:</span></p><ul data-sourcepos="9:1-13:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="9:1-9:164" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Comunicazione efficace:</span> Il quinto chakra permette di comunicare in modo chiaro, sicuro e assertivo, favorendo l'ascolto interiore e la comprensione reciproca.</li>
<li data-sourcepos="10:1-10:172" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Creatività:</span> Stimola l'espressione creativa in tutte le sue forme, dall'arte alla musica alla scrittura, permettendo di portare all'esterno il proprio mondo interiore.</li>
<li data-sourcepos="11:1-11:135" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Verità interiore:</span> Promuove l'onestà e l'autenticità, favorendo la capacità di esprimere la propria verità senza paura o vergogna.</li>
<li data-sourcepos="12:1-13:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fiducia in se stessi:</span> Rafforza la fiducia nelle proprie capacità e nel proprio valore, permettendo di assumersi la responsabilità della propria vita.</li>
</ul><p data-sourcepos="14:1-14:32" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Squilibri del Quinto Chakra:</span></p><p data-sourcepos="16:1-16:100" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Quando il quinto chakra è bloccato o in disequilibrio, si possono manifestare diverse problematiche:</p><ul data-sourcepos="18:1-23:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="18:1-18:107" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Difficoltà di comunicazione:</span> Timidezza, balbuzie, difficoltà a comunicare le proprie idee e opinioni.</li>
<li data-sourcepos="19:1-19:101" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mancanza di creatività:</span> Blocchi creativi, sensazione di non avere nulla da dire o da esprimere.</li>
<li data-sourcepos="20:1-20:82" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Inibizione:</span> Paura di parlare in pubblico o di esprimere la propria opinione.</li>
<li data-sourcepos="21:1-21:85" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Menzogne e inganni:</span> Difficoltà ad essere sinceri con se stessi e con gli altri.</li>
<li data-sourcepos="22:1-23:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mancanza di fiducia in se stessi:</span> Sensazione di inadeguatezza e di non essere abbastanza.</li>
</ul><p data-sourcepos="24:1-24:38" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come Risvegliare il Quinto Chakra:</span></p><p data-sourcepos="26:1-26:73" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Esistono diverse tecniche per risvegliare e armonizzare il quinto chakra:</p><ul data-sourcepos="28:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="28:1-28:125" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cantare e utilizzare la voce:</span> Emettere suoni e cantare aiuta a liberare le tensioni e a sbloccare il chakra della gola.</li>
<li data-sourcepos="29:1-29:140" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pratiche di yoga e meditazione:</span> Asana specifiche e meditazioni focalizzate sul Vishuddha aiutano a riequilibrare l'energia del chakra.</li>
<li data-sourcepos="30:1-30:156" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cristalli e pietre preziose:</span> Indossare o utilizzare pietre come l'acquamarina, il turchese e il lapislazzuli favorisce l'equilibrio del quinto chakra.</li>
<li data-sourcepos="31:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Affermazioni positive:</span> Ripetere frasi come "Io posso esprimere me stesso con chiarezza e autenticità" aiuta a rafforzare la fiducia in se stessi e la capacità di comunicare.</li>
</ul><p data-sourcepos="33:1-33:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><p data-sourcepos="35:1-35:263" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Risvegliare il quinto chakra significa liberare la voce e la vera natura di ognuno di noi. Esprimendo sé stessi con autenticità e chiarezza, si possono creare relazioni profonde e sincere, vivere una vita più appagante e realizzare il proprio potenziale creativo. Quindi, risveglia il tuo quinto chakra e libera la tua voce! </p><p data-sourcepos="35:1-35:263" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="font-weight: 700;">Note:</span></p><ul data-sourcepos="52:1-53:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="52:1-52:98" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le informazioni fornite in questo post non sono un sostituto per il parere medico professionale.</li>
<li data-sourcepos="53:1-53:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se si soffre di disturbi specifici o si hanno dubbi sulla propria salute, è consigliabile consultare un medico o uno specialista del settore.</li></ul></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-75969255082776382402024-03-12T19:47:00.004+01:002024-03-12T19:47:37.832+01:00Maca peruviana: il concentrato di energia contro la stanchezza<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_l-Kp97Z1BRoeVUoyJ4geNobZXbbGQWmTblrX_aGozJ8FmvfWO_Pq7PtroJY92uTLe9zMe6MFtR5QwB1WEjeVqR24iKAbPcZDMWce2g4grmIcQcswxIFsDp9FMBFYC3J3JSKHZNCrajeXOn5aeIgUqPQr_XCMgMKaEzbJ10iE4ONLtXerazbvwfVmIFg/s700/jcr_content.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="466" data-original-width="700" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_l-Kp97Z1BRoeVUoyJ4geNobZXbbGQWmTblrX_aGozJ8FmvfWO_Pq7PtroJY92uTLe9zMe6MFtR5QwB1WEjeVqR24iKAbPcZDMWce2g4grmIcQcswxIFsDp9FMBFYC3J3JSKHZNCrajeXOn5aeIgUqPQr_XCMgMKaEzbJ10iE4ONLtXerazbvwfVmIFg/s320/jcr_content.jpg" width="320" /></a></div><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Ti senti sempre stanco e privo di energie?</b></span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"> </span><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Fai fatica a concentrarti e a svolgere le tue attività quotidiane?</span><p></p><div _ngcontent-ng-c1849657740="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:65" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La <span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Maca peruviana</span> potrebbe essere la soluzione che fa per te!</p><p data-sourcepos="7:1-7:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cos'è la Maca peruviana?</span></p><p data-sourcepos="9:1-9:115" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La Maca peruviana è una radice tuberosa originaria delle Ande peruviane. È un alimento ricco di nutrienti, tra cui:</p><ul data-sourcepos="11:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="11:1-11:107" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proteine:</span> la Maca contiene circa il 10-12% di proteine, che aiutano a costruire e riparare i tessuti.</li>
<li data-sourcepos="12:1-12:105" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Carboidrati:</span> la Maca contiene circa il 60-70% di carboidrati, che forniscono energia all'organismo.</li>
<li data-sourcepos="13:1-13:125" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fibre:</span> la Maca contiene circa il 8-9% di fibre, che aiutano a regolarizzare la digestione e a dare un senso di sazietà.</li>
<li data-sourcepos="14:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Vitamine e minerali:</span> la Maca è ricca di vitamine del gruppo B, vitamina C, ferro, calcio e zinco.</li>
</ul><p data-sourcepos="16:1-16:46" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà e benefici della Maca peruviana:</span></p><ul data-sourcepos="18:1-24:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="18:1-18:128" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aumenta l'energia e la vitalità:</span> la Maca è un energizzante naturale che aiuta a combattere la stanchezza fisica e mentale.</li>
<li data-sourcepos="19:1-19:103" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Migliora le prestazioni atletiche:</span> la Maca aiuta a migliorare la resistenza e la forza muscolare.</li>
<li data-sourcepos="20:1-20:104" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aumenta la libido:</span> la Maca è un afrodisiaco naturale che aiuta a migliorare il desiderio sessuale.</li>
<li data-sourcepos="21:1-21:128" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Riduce lo stress e l'ansia:</span> la Maca ha un effetto adattogeno che aiuta l'organismo ad adattarsi alle situazioni di stress.</li>
<li data-sourcepos="22:1-22:89" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Migliora l'umore:</span> la Maca aiuta a migliorare l'umore e a combattere la depressione.</li>
<li data-sourcepos="23:1-24:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Regola il ciclo mestruale:</span> la Maca aiuta a regolarizzare il ciclo mestruale e a ridurre i sintomi della sindrome premestruale.</li>
</ul><p data-sourcepos="25:1-25:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come si usa la Maca peruviana?</span></p><p data-sourcepos="27:1-27:53" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La Maca peruviana può essere assunta in diversi modi:</p><ul data-sourcepos="29:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="29:1-29:100" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In polvere:</span> la Maca in polvere può essere aggiunta a yogurt, frullati, latte vegetale o acqua.</li>
<li data-sourcepos="30:1-30:96" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In capsule:</span> la Maca in capsule è un modo comodo e pratico per assumere questo integratore.</li>
<li data-sourcepos="31:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In estratto:</span> l'estratto di Maca è più concentrato rispetto alla polvere e alle capsule.</li>
</ul><p data-sourcepos="33:1-33:134" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La Maca peruviana è un integratore sicuro ed efficace per combattere la stanchezza e migliorare le prestazioni fisiche e mentali.</span></p><p data-sourcepos="35:1-35:37" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Provala e scopri i suoi benefici!</span></p><p data-sourcepos="37:1-37:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricorda:</span></p><ul data-sourcepos="39:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="39:1-39:94" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La Maca peruviana è un integratore alimentare e non sostituisce una dieta sana e bilanciata.</li>
<li data-sourcepos="40:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Se soffri di problemi di salute, consulta il medico prima di assumere la Maca peruviana.</li>
</ul><p data-sourcepos="42:1-42:72" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scegli la Maca peruviana e scegli di vivere in modo sano e naturale! </span><span style="font-weight: 700;">Condividi questo post sui tuoi social network e aiutaci a diffondere la cultura del benessere naturale!</span></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-5898348726694664872024-03-11T21:57:00.004+01:002024-03-11T21:57:50.932+01:00La tua dispensa di bellezza: scopri le spezie che ti faranno ringiovanire<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilNxHaNZJ2S79-kkXgqYz8cHWEQHMh6RBV8ThfZp2SZI13skl6aUoGklAuJvlxEK8uMLx-vWj3LC9nq5TOb09Pmtv1Bkk25QYYn3Zh1sAqp7Cbbz3_hEpl3f0pU5p6E40nQ2t4HU4fKMCeC306hImf6k044xywHAFqRn8oBDbRgbprSSBaaLsltB8ZcqY/s1280/saffron-2835249_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="855" data-original-width="1280" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilNxHaNZJ2S79-kkXgqYz8cHWEQHMh6RBV8ThfZp2SZI13skl6aUoGklAuJvlxEK8uMLx-vWj3LC9nq5TOb09Pmtv1Bkk25QYYn3Zh1sAqp7Cbbz3_hEpl3f0pU5p6E40nQ2t4HU4fKMCeC306hImf6k044xywHAFqRn8oBDbRgbprSSBaaLsltB8ZcqY/s320/saffron-2835249_1280.jpg" width="320" /></a></div><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><b>Le spezie e i loro segreti di bellezza: lo zafferano contro rughe e macchie</b></span><p></p><div _ngcontent-ng-c1849657740="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="3:1-3:341" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le spezie non solo donano un tocco di sapore alle nostre pietanze, ma possono anche essere utilizzate come rimedi naturali per la bellezza della pelle. In particolare, lo zafferano è un ingrediente prezioso con proprietà antiossidanti e antinfiammatorie che lo rendono un alleato perfetto per combattere rughe e macchie del viso e del corpo.</p><p data-sourcepos="5:1-5:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le virtù cosmetiche dello zafferano:</span></p><ul data-sourcepos="7:1-11:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="7:1-7:154" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Antiossidante:</span> Lo zafferano è ricco di carotenoidi, potenti antiossidanti che combattono i radicali liberi responsabili dell'invecchiamento cutaneo.</li>
<li data-sourcepos="8:1-8:161" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Antinfiammatorio:</span> Le proprietà antinfiammatorie dello zafferano aiutano a ridurre il rossore e il gonfiore della pelle, rendendola più luminosa e uniforme.</li>
<li data-sourcepos="9:1-9:162" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Stimolante della produzione di collagene:</span> Lo zafferano aiuta a stimolare la produzione di collagene, una proteina che dona alla pelle elasticità e tonicità.</li>
<li data-sourcepos="10:1-11:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">** schiarente:** Lo zafferano ha proprietà schiarenti che aiutano a ridurre le macchie scure e l'iperpigmentazione.</li>
</ul><p data-sourcepos="12:1-12:49" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come utilizzare lo zafferano per la bellezza:</span></p><ul data-sourcepos="14:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="14:1-14:182" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Maschera anti-rughe:</span> Diluire un pizzico di zafferano in acqua calda e applicarlo sul viso come una maschera. Lasciare in posa per 15-20 minuti e risciacquare con acqua tiepida.</li>
<li data-sourcepos="15:1-15:156" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Crema schiarente:</span> Aggiungere un pizzico di zafferano alla tua crema idratante quotidiana e applicarla sul viso e sul corpo per uniformare l'incarnato.</li>
<li data-sourcepos="16:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tonico antiossidante:</span> Diluire un pizzico di zafferano in acqua di rose e utilizzarlo come tonico per il viso dopo la detersione.</li>
</ul><p data-sourcepos="18:1-18:193" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Lo zafferano è un ingrediente sicuro e naturale, ma è importante utilizzarlo con moderazione.</span> Se si verifica arrossamento o irritazione, interrompere l'utilizzo e consultare un dermatologo.</p><p data-sourcepos="20:1-20:85" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oltre allo zafferano, esistono altre spezie con proprietà benefiche per la pelle:</span></p><ul data-sourcepos="22:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="22:1-22:126" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Curcuma:</span> Ha proprietà antinfiammatorie e antiossidanti, aiuta a schiarire le macchie scure e a lenire la pelle irritata.</li>
<li data-sourcepos="23:1-23:74" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cannella:</span> Ha proprietà antimicrobiche e aiuta a purificare la pelle.</li>
<li data-sourcepos="24:1-25:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Zenzero:</span> Ha proprietà antinfiammatorie e antiossidanti, aiuta a migliorare la circolazione sanguigna e a donare luminosità alla pelle.</li>
</ul><p data-sourcepos="26:1-26:136" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Integrare le spezie nella tua routine di bellezza può essere un modo semplice e naturale per ottenere una pelle più sana e luminosa.</span></p><p data-sourcepos="28:1-28:81" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prova i nostri consigli e scopri i benefici delle spezie per la tua bellezza!</span></p><p data-sourcepos="30:1-30:118" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-66345686640586702582024-03-04T19:54:00.001+01:002024-03-04T19:54:20.223+01:00Dieta per l'intolleranza al lattosio: alternative al latte e derivati<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKCnDyS-gpO2Xn56rDrtsAx_xdJCQuHzgSoZIHNXjcMBaACpbjRiADAPsafpUr8UEBMN1wPF80ECHitXn59f3B101sWSCEdZOCO_6hxHbx6DaPMiTvg287ASmXtcdyE_LM1tF0W_scuI-rlzjpZzmTeYJPG62pi5ulTwW9L_uLgKtj_rSZUmW_MHRCt4s/s1280/glass-1587258_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKCnDyS-gpO2Xn56rDrtsAx_xdJCQuHzgSoZIHNXjcMBaACpbjRiADAPsafpUr8UEBMN1wPF80ECHitXn59f3B101sWSCEdZOCO_6hxHbx6DaPMiTvg287ASmXtcdyE_LM1tF0W_scuI-rlzjpZzmTeYJPG62pi5ulTwW9L_uLgKtj_rSZUmW_MHRCt4s/s320/glass-1587258_1280.jpg" width="320" /></a></div><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"><b>Il lattosio: lo zucchero del latte</b></span><p></p><div _ngcontent-ng-c1688536284="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="3:1-3:259" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il lattosio è un disaccaride, ovvero uno zucchero composto da due molecole di monosaccaridi: glucosio e galattosio. È presente naturalmente nel latte di tutti i mammiferi, in particolare nel latte vaccino, ed è il principale responsabile del suo sapore dolce.</p><p data-sourcepos="5:1-5:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Funzioni:</span></p><ul data-sourcepos="7:1-10:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="7:1-7:71" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il lattosio fornisce energia al neonato durante i primi mesi di vita.</li>
<li data-sourcepos="8:1-8:58" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Favorisce l'assorbimento del calcio e di altri minerali.</li>
<li data-sourcepos="9:1-10:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ha un ruolo nello sviluppo della flora intestinale.</li>
</ul><p data-sourcepos="11:1-11:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Digestione:</span></p><p data-sourcepos="13:1-13:168" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il lattosio viene digerito nell'intestino tenue grazie all'enzima lattasi. Lattasi scinde il lattosio in glucosio e galattosio, che possono essere assorbiti dal sangue.</p><p data-sourcepos="15:1-15:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Intolleranza al lattosio:</span></p><p data-sourcepos="17:1-17:168" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'intolleranza al lattosio è una condizione di malassorbimento causata da una carenza di lattasi. I sintomi includono gonfiore, diarrea, dolore addominale e flatulenza.</p><p data-sourcepos="19:1-19:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dieta:</span></p><p data-sourcepos="21:1-21:218" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli intolleranti al lattosio devono limitare o eliminare il consumo di latte e derivati. Esistono diverse alternative al latte vaccino, come latte delattosato, latte vegetale e latte di origine animale (capra, pecora).</p><p data-sourcepos="23:1-23:14" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà:</span></p><ul data-sourcepos="25:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="25:1-25:46" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il lattosio ha un leggero effetto lassativo.</li>
<li data-sourcepos="26:1-26:83" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">È un prebiotico, ovvero favorisce la crescita di batteri benefici nell'intestino.</li>
<li data-sourcepos="27:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ha proprietà antinfiammatorie.</li>
</ul><p data-sourcepos="29:1-29:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzi:</span></p><ul data-sourcepos="31:1-33:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="31:1-31:106" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il lattosio è utilizzato nell'industria alimentare come dolcificante, agente addensante e stabilizzante.</li>
<li data-sourcepos="32:1-33:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">È un ingrediente di molti prodotti farmaceutici.</li>
</ul><p data-sourcepos="34:1-34:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fonti:</span></p><ul data-sourcepos="36:1-44:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="36:1-36:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Latte vaccino</li>
<li data-sourcepos="37:1-37:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Latte di capra</li>
<li data-sourcepos="38:1-38:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Latte di pecora</li>
<li data-sourcepos="39:1-39:8" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Yogurt</li>
<li data-sourcepos="40:1-40:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Formaggi</li>
<li data-sourcepos="41:1-41:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Prodotti da forno</li>
<li data-sourcepos="42:1-42:8" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Salumi</li>
<li data-sourcepos="43:1-44:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Cibi trasformati</li>
</ul><p data-sourcepos="45:1-45:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricerca:</span></p><ul data-sourcepos="47:1-49:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="47:1-47:106" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sono in corso studi per sviluppare nuovi prodotti lattiero-caseari adatti agli intolleranti al lattosio.</li>
<li data-sourcepos="48:1-49:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Si sta studiando il ruolo del lattosio nella salute del microbiota intestinale.</li>
</ul><p data-sourcepos="50:1-50:263" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In conclusione, il lattosio è un importante nutriente per i neonati e ha diverse funzioni nell'organismo. Tuttavia, alcune persone possono avere difficoltà a digerirlo. Per gli intolleranti al lattosio sono disponibili diverse alternative al latte e derivati. </span><b>L'intolleranza al lattosio? Ecco una dieta con alternative al latte e derivati per vivere senza sintomi.</b></p><div _ngcontent-ng-c1688536284="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:200" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'intolleranza al lattosio è una condizione diffusa che colpisce circa il 40% della popolazione mondiale. Si tratta di una difficoltà a digerire il lattosio, lo zucchero presente nel latte e derivati.</p><p data-sourcepos="7:1-7:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sintomi:</span></p><p data-sourcepos="9:1-9:89" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I sintomi dell'intolleranza al lattosio possono variare da persona a persona e includono:</p><ul data-sourcepos="11:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="11:1-11:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gonfiore</li>
<li data-sourcepos="12:1-12:9" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Diarrea</li>
<li data-sourcepos="13:1-13:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dolore addominale</li>
<li data-sourcepos="14:1-14:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Flatulenza</li>
<li data-sourcepos="15:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nausea</li>
</ul><p data-sourcepos="17:1-17:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Diagnosi:</span></p><p data-sourcepos="19:1-19:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La diagnosi dell'intolleranza al lattosio può essere effettuata mediante un test del respiro o un test del sangue.</p><p data-sourcepos="21:1-21:10" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dieta:</span></p><p data-sourcepos="23:1-23:117" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La principale terapia per l'intolleranza al lattosio è una dieta che limita o elimina il consumo di latte e derivati.</p><p data-sourcepos="25:1-25:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alternative al latte:</span></p><p data-sourcepos="27:1-27:79" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Esistono diverse alternative al latte vaccino per gli intolleranti al lattosio:</p><ul data-sourcepos="29:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="29:1-29:100" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Latte delattosato: il lattosio è stato scomposto in glucosio e galattosio, più facili da digerire.</li>
<li data-sourcepos="30:1-30:98" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Latte vegetale: latte di soia, latte di mandorle, latte di riso, latte di avena, latte di cocco.</li>
<li data-sourcepos="31:1-32:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Latte di origine animale: latte di capra, latte di pecora.</li>
</ul><p data-sourcepos="33:1-33:38" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alternative ai derivati del latte:</span></p><ul data-sourcepos="35:1-40:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="35:1-35:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Yogurt delattosato</li>
<li data-sourcepos="36:1-36:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Yogurt vegetale</li>
<li data-sourcepos="37:1-37:22" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Formaggi delattosati</li>
<li data-sourcepos="38:1-38:51" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Formaggi stagionati a basso contenuto di lattosio</li>
<li data-sourcepos="39:1-40:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alternative vegetali ai formaggi: tofu, tempeh, seitan</li>
</ul><p data-sourcepos="41:1-41:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli:</span></p><ul data-sourcepos="43:1-47:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="43:1-43:93" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Leggi attentamente le etichette degli alimenti per assicurarti che non contengano lattosio.</li>
<li data-sourcepos="44:1-44:78" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fai attenzione ai cibi trasformati, che spesso contengono lattosio nascosto.</li>
<li data-sourcepos="45:1-45:83" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Segui una dieta equilibrata e completa per non incorrere in carenze nutrizionali.</li>
<li data-sourcepos="46:1-47:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consulta un medico o un dietista per avere una dieta personalizzata.</li></ul><ul data-sourcepos="50:1-55:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</ul><p data-sourcepos="56:1-56:117" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Condividi questo articolo sui social media e con i tuoi amici per aiutare chi soffre di intolleranza al lattosio!</span></p></div></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-82148954997453260082024-02-26T22:05:00.000+01:002024-02-26T22:05:09.016+01:00Il limone in erboristeria: un agrume dalle mille proprietà<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAHUXwAzxNc_W40cA_OjZ5pRcD0QwHjZX39ye9UspSl3BIy3DU_x0KgDqAQUGR1rpc-tiDSMLRopy80cMf9yGb48WeHCA3TQY7YSBHRYE0hj7Env9OCh5RXIPN557GDxkeIFmJw3_djUicW7eH5DqifBKjuqOJEr7cFhcb4UVQhvoj0BNDq7ogxyGlV4E/s1280/orange-3036097_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAHUXwAzxNc_W40cA_OjZ5pRcD0QwHjZX39ye9UspSl3BIy3DU_x0KgDqAQUGR1rpc-tiDSMLRopy80cMf9yGb48WeHCA3TQY7YSBHRYE0hj7Env9OCh5RXIPN557GDxkeIFmJw3_djUicW7eH5DqifBKjuqOJEr7cFhcb4UVQhvoj0BNDq7ogxyGlV4E/s320/orange-3036097_1280.jpg" width="320" /></a></div><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Il limone non è solo un frutto gustoso, ma anche un prezioso alleato per la nostra salute. Scopri i suoi usi in erboristeria e come utilizzarlo per il tuo benessere.</b><p></p><div _ngcontent-ng-c3312929042="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:368" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il limone è un frutto conosciuto e apprezzato per il suo sapore fresco e il suo aroma inconfondibile. Ma oltre ad essere un ingrediente versatile in cucina, il limone è anche un prezioso alleato per la nostra salute. In questo post, scopriremo le proprietà benefiche del limone in erboristeria e i diversi modi per utilizzarlo per il benessere del corpo e della mente.</p><p data-sourcepos="7:1-7:24" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà benefiche:</span></p><ul data-sourcepos="9:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="9:1-9:176" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricco di vitamina C:</span> il limone è una fonte eccezionale di vitamina C, un potente antiossidante che rafforza il sistema immunitario e aiuta a combattere i radicali liberi.</li>
<li data-sourcepos="10:1-10:105" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Digestivo:</span> il limone aiuta a favorire la digestione e a stimolare la produzione di succhi gastrici.</li>
<li data-sourcepos="11:1-11:99" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Diuretico:</span> il limone ha un effetto diuretico che aiuta a eliminare le tossine dall'organismo.</li>
<li data-sourcepos="12:1-12:97" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Antibatterico:</span> il limone ha proprietà antibatteriche che aiutano a combattere le infezioni.</li>
<li data-sourcepos="13:1-14:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Rinfrescante:</span> il limone ha un effetto rinfrescante e tonificante che aiuta a contrastare la stanchezza.</li>
</ul><p data-sourcepos="15:1-15:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzi in erboristeria:</span></p><ul data-sourcepos="17:1-21:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="17:1-17:103" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Infuso:</span> l'infuso di limone è un ottimo modo per assumere vitamina C e per favorire la digestione.</li>
<li data-sourcepos="18:1-18:86" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Decotto:</span> il decotto di bucce di limone ha proprietà diuretiche e antibatteriche.</li>
<li data-sourcepos="19:1-19:149" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Olio essenziale:</span> l'olio essenziale di limone ha un effetto rinfrescante e tonificante, e può essere utilizzato per massaggi o per aromaterapia.</li>
<li data-sourcepos="20:1-21:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Succo di limone:</span> il succo di limone può essere utilizzato per preparare bevande, condimenti per insalate e maschere di bellezza.</li></ul><ul data-sourcepos="24:1-29:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</ul><p data-sourcepos="30:1-30:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><p data-sourcepos="32:1-32:154" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il limone è un agrume dalle mille proprietà benefiche che possono essere sfruttate in erboristeria per migliorare la nostra salute e il nostro benessere.</p><ul data-sourcepos="36:1-38:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</ul><p data-sourcepos="39:1-39:9" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Note:</span></p><ul data-sourcepos="41:1-43:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="41:1-41:100" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Questo post è solo a scopo informativo e non sostituisce il parere di un medico o di un erborista.</li>
<li data-sourcepos="42:1-43:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le informazioni contenute in questo post sono state aggiornate al 26 febbraio 2024.</li>
</ul><p data-sourcepos="44:1-44:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Risorse utili:</span></p><ul data-sourcepos="46:1-49:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="46:1-46:79" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><a class="traceable-link" href="https://en.wikipedia.org/wiki/Limone" rel="noopener noreferrer" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(11, 87, 208); clear: none; clip: auto; color: #0b57d0; columns: auto auto; contain: none; container: none; content: normal; cursor: pointer; cx: 0px; cy: 0px; d: none; direction: ltr; display: inline; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(11, 87, 208) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;" target="_blank">https://en.wikipedia.org/wiki/Limone</a>)</li>
<li data-sourcepos="47:1-47:112" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><a class="traceable-link" href="https://www.laboratorioolfattivo.com/prodotto/limone/" rel="noopener noreferrer" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(11, 87, 208); clear: none; clip: auto; color: #0b57d0; columns: auto auto; contain: none; container: none; content: normal; cursor: pointer; cx: 0px; cy: 0px; d: none; direction: ltr; display: inline; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(11, 87, 208) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;" target="_blank">https://www.laboratorioolfattivo.com/prodotto/limone/</a></li>
<li data-sourcepos="48:1-49:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><a class="traceable-link" href="https://www.humanitas-sanpiox.it/enciclopedia/alimenti/limone/" rel="noopener noreferrer" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(11, 87, 208); clear: none; clip: auto; color: #0b57d0; columns: auto auto; contain: none; container: none; content: normal; cursor: pointer; cx: 0px; cy: 0px; d: none; direction: ltr; display: inline; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(11, 87, 208) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;" target="_blank">https://www.humanitas-sanpiox.it/enciclopedia/alimenti/limone/</a></li>
</ul><div _ngcontent-ng-c3312929042="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><h2 data-sourcepos="1:1-1:60" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></h2><h2 data-sourcepos="1:1-1:60" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 16px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà benefiche del limone e utilizzi in erboristeria</h2><div class="horizontal-scroll-wrapper" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<div class="table-block-component" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><table-block _nghost-ng-c2425288545="" ng-version="0.0.0-PLACEHOLDER" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: inline; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><div _ngcontent-ng-c2425288545="" class="table-block" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 1px solid rgb(196, 199, 197); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><div _ngcontent-ng-c2425288545="" class="table-content" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><table data-sourcepos="3:1-11:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 16px; font-stretch: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><tbody style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><tr data-sourcepos="3:1-3:50" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><th data-sourcepos="3:1-3:21" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background: none 0% 0% / auto repeat scroll padding-box border-box rgb(242, 242, 242); border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 500; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 18.5px 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Proprietà benefiche</th><th data-sourcepos="3:23-3:48" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background: none 0% 0% / auto repeat scroll padding-box border-box rgb(242, 242, 242); border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 500; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 18.5px 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Utilizzi in erboristeria</th></tr><tr data-sourcepos="5:1-5:32" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="5:1-5:21" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Ricco di vitamina C</td><td data-sourcepos="5:23-5:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Infuso</td></tr><tr data-sourcepos="6:1-6:32" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="6:1-6:11" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Digestivo</td><td data-sourcepos="6:13-6:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Decotto di bucce</td></tr><tr data-sourcepos="7:1-7:31" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="7:1-7:11" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Diuretico</td><td data-sourcepos="7:13-7:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Olio essenziale</td></tr><tr data-sourcepos="8:1-8:35" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="8:1-8:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Antibatterico</td><td data-sourcepos="8:17-8:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Succo di limone</td></tr><tr data-sourcepos="9:1-9:26" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="9:1-9:14" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Rinfrescante</td><td data-sourcepos="9:16-9:24" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Bevande</td></tr><tr data-sourcepos="10:1-10:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="10:1-10:2" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></td><td data-sourcepos="10:4-10:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Condimenti per insalate</td></tr><tr data-sourcepos="11:1-11:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><td data-sourcepos="11:1-11:2" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></td><td data-sourcepos="11:4-11:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-size: 14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 20px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 16px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Maschere di bellezza</td></tr></tbody></table></div><!----></div></table-block></div>
</div><p data-sourcepos="13:1-13:9" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Note:</span></p><ul data-sourcepos="15:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="15:1-15:103" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Questa tabella è solo a scopo informativo e non sostituisce il parere di un medico o di un erborista.</li>
<li data-sourcepos="16:1-17:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le informazioni contenute in questa tabella sono state aggiornate al 26 febbraio 2024.</li>
</ul><p data-sourcepos="18:1-18:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-71347149956197991342024-02-19T22:37:00.005+01:002024-02-19T22:39:09.800+01:00Le fibre alimentari: alleate del tuo cuore<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVVLX7o-6dzJPhU69npBPaml2vHS_u7zTkD0RjiNbw1Wfw66qmB8sZCQoH27L9C-QgltlRupZpIeJIOjxRpwu4kQheWAdiVHmsfndiVgPLIl2QKAn3fwlkp_w_cwOXkK72BZ33vdwk_Q9YQ9af2QZjoNVpgUTIY-AcxLKKDcouEdljVyWQzTyQZp2OWXQ/s1280/beans-2606866_1280.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="852" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVVLX7o-6dzJPhU69npBPaml2vHS_u7zTkD0RjiNbw1Wfw66qmB8sZCQoH27L9C-QgltlRupZpIeJIOjxRpwu4kQheWAdiVHmsfndiVgPLIl2QKAn3fwlkp_w_cwOXkK72BZ33vdwk_Q9YQ9af2QZjoNVpgUTIY-AcxLKKDcouEdljVyWQzTyQZp2OWXQ/s320/beans-2606866_1280.jpg" width="320" /></a></div><span face=""Google Sans", "Helvetica Neue", sans-serif" style="color: #1f1f1f; font-size: 16px;"><b>Come le Fibre Alimentari Riducono il Rischio di Malattie Cardiovascolari</b></span><p></p><div _ngcontent-ng-c917931455="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="3:1-3:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scopri come le fibre alimentari possono ridurre il rischio di malattie cardiovascolari.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Consigli pratici per aumentare l'assunzione di fibre e migliorare la salute del cuore. </span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le fibre alimentari sono un componente essenziale di una dieta sana e offrono numerosi benefici per la salute,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> tra cui la riduzione del rischio di malattie cardiovascolari.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> In questo post,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> approfondiamo il ruolo delle fibre nella salute del cuore e come possono aiutare a prevenire le malattie cardiache.</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="7:1-7:77" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Come le Fibre Alimentari Riducono il Rischio di Malattie Cardiovascolari:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="9:1-9:91" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le fibre alimentari possono ridurre il rischio di malattie cardiovascolari in diversi modi:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><ul data-sourcepos="11:1-11:1" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="11:1-11:1" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Colesterolo:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Le fibre solubili aiutano a ridurre il colesterolo LDL (cattivo) nel sangue,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> legandosi ad esso nell'intestino e favorendone l'escrezione.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="12:1-12:209" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Glicemia:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Le fibre aiutano a regolare la glicemia,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> rallentando l'assorbimento del glucosio nel sangue.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Questo può ridurre il rischio di diabete di tipo 2,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> un fattore di rischio per le malattie cardiache.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="13:1-13:125" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pressione sanguigna:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Le fibre possono aiutare a ridurre la pressione sanguigna,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> favorendo l'eliminazione del sodio in eccesso dal corpo.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="14:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Peso corporeo:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Le fibre possono aiutare a sentirsi sazi più a lungo,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> favorendo il controllo del peso corporeo.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> L'obesità è un importante fattore di rischio per le malattie cardiache.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span></ul><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="16:1-16:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Tipi di Fibre Alimentari:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="18:1-18:38" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Esistono due tipi di fibre alimentari:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><ul data-sourcepos="20:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="20:1-20:80" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fibre solubili:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Si trovano in frutta,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> verdura,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> legumi e cereali integrali.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="21:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fibre insolubili:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Si trovano in cereali integrali,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> frutta secca e semi.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span></ul><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="23:1-23:60" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Consigli per Aumentare l'Assunzione di Fibre Alimentari:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><ul data-sourcepos="25:1-29:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="25:1-25:82" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Mangia più frutta e verdura.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Obiettivo per almeno cinque porzioni al giorno.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="26:1-26:60" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Scegli cereali integrali al posto di quelli raffinati.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="27:1-27:37" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Aggiungi legumi alla tua dieta.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="28:1-29:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Fai spuntini con frutta secca e semi.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span></ul><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="30:1-30:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="32:1-32:234" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le fibre alimentari sono un alleato prezioso per la salute del cuore.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Aumentando l'assunzione di fibre attraverso una dieta sana e bilanciata,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> è possibile ridurre il rischio di malattie cardiovascolari e migliorare la salute generale.</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="34:1-34:8" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="font-weight: 700;">Link utili:</span></p><ul data-sourcepos="61:1-63:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="62:1-63:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Centro Nazionale per la Prevenzione delle Malattie e la Promozione della Salute:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> </span><a class="traceable-link" href="https://www.epicentro.iss.it/" rel="noopener noreferrer" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(11, 87, 208); clear: none; clip: auto; color: #0b57d0; columns: auto auto; contain: none; container: none; content: normal; cursor: pointer; cx: 0px; cy: 0px; d: none; direction: ltr; display: inline; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; 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cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span></ul><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="64:1-64:32" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Condividi questo post sui tuoi social media per diffondere la consapevolezza sull'importanza delle fibre alimentari per la salute del cuore!</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></span></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-13804819980976280352024-02-11T16:40:00.000+01:002024-02-11T16:40:01.850+01:00La Logica: Architrave del Pensiero Filosofico<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVANuH9jY9idZL7lk8PVI6ijBe_z5mS0m1WT1tPugHPTxzIq6OoETOJwFSc1xhf_iOIvRvlYnqOmV2e_NAv3OvW9CT7ls39_-kAnpU5LM1dqNsD_G6ezliFn-_7jtRK3cg82VY0OkVX8DhVr6efpVC-6mr6uBtQPbcq4fufwxwCUkAt8rBSuN8MkAZSWY/s1280/solitaire-1294487_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVANuH9jY9idZL7lk8PVI6ijBe_z5mS0m1WT1tPugHPTxzIq6OoETOJwFSc1xhf_iOIvRvlYnqOmV2e_NAv3OvW9CT7ls39_-kAnpU5LM1dqNsD_G6ezliFn-_7jtRK3cg82VY0OkVX8DhVr6efpVC-6mr6uBtQPbcq4fufwxwCUkAt8rBSuN8MkAZSWY/s320/solitaire-1294487_1280.jpg" width="320" /></a></div><b style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Esplora l'importanza della logica nella filosofia e il suo ruolo nello sviluppo del pensiero critico e nella costruzione di argomentazioni solide.</b><p></p><div _ngcontent-ng-c460778702="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="5:1-5:44" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La filosofia,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> sin dai suoi albori,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> ha intrecciato la sua esistenza con la logica,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> una disciplina volta a comprendere i principi del ragionamento corretto.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> In questo post,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> esploreremo l'importanza della logica nella filosofia,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> analizzando il suo ruolo nello sviluppo del pensiero critico e nella costruzione di argomentazioni solide.</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="7:1-7:21" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Logica e filosofia: un connubio imprescindibile:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="9:1-9:62" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La logica fornisce alla filosofia gli strumenti necessari per:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><ul data-sourcepos="11:1-11:52" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="11:1-11:52" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Analizzare i concetti:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Definire con precisione i termini utilizzati nelle discussioni filosofiche è fondamentale per evitare equivoci e ambiguità.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="12:1-12:142" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Valutare gli argomenti:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> La logica permette di distinguere argomenti validi da quelli fallaci,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> garantendo rigore e coerenza nel pensiero.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="13:1-13:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Costruire argomentazioni solide:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> La logica fornisce le basi per la costruzione di argomenti convincenti e razionali.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="14:1-15:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Sviluppare il pensiero critico:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> La logica aiuta a mettere in discussione le proprie convinzioni e ad analizzare criticamente le informazioni ricevute.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span></ul><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="16:1-16:43" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La logica nella storia della filosofia:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="18:1-18:5" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Dalle prime riflessioni di Aristotele sulla sillogistica,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> la logica ha avuto un ruolo fondamentale nello sviluppo del pensiero filosofico.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Grandi pensatori come Cartesio,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Spinoza e Kant hanno utilizzato la logica per costruire sistemi filosofici complessi e rigorosi.</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="20:1-20:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La logica oltre la filosofia:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="22:1-22:122" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le abilità logiche sviluppate nello studio della filosofia sono applicabili in diversi ambiti della vita quotidiana,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> come:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><ul data-sourcepos="24:1-27:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="24:1-24:110" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Comunicazione efficace:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> La logica aiuta a comunicare in modo chiaro e preciso,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> evitando fraintendimenti.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="25:1-25:116" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Problem solving:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Le abilità logiche sono utili per analizzare problemi complessi e trovare soluzioni efficaci.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><li data-sourcepos="26:1-27:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Decision making:</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> La logica permette di prendere decisioni razionali e ponderate.</span></li><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span></ul><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="28:1-28:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione:</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="30:1-30:408" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La logica è uno strumento fondamentale per la filosofia,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> fornendo le basi per un pensiero critico,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> rigoroso e costruttivo.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> Le sue applicazioni si estendono ben oltre la sfera filosofica,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> offrendo benefici tangibili nella vita quotidiana.</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> In un mondo dominato da informazioni spesso confuse e contrastanti,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> la logica assume un'importanza ancora maggiore,</span><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"> aiutandoci a navigare con razionalità e discernimento.</span></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
</span><p data-sourcepos="32:1-32:23" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"></span></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-21632023172309603492024-02-10T14:35:00.000+01:002024-02-10T14:35:00.387+01:00Sanremo: un viaggio nella storia del Festival della canzone italiana<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeOseFSguXP2i6N8s5c__-xjx3rzSn5W0qeW3h5UDHvRHhPWlXEb3IUFqC_ZpCGzfutG3pc3stvYG3bkq0-eDSX3rqU6GT0Zc9vWMLK3n0OqkuHvwZTI8SswH8_uQlzzO5sxdBmmH9opEwxaHpdA5ynsU2PhG0_5PFaDiOJtRCwahEAFXVdqEgUhs3RMo/s640/exterior-of-the-ariston-theatre-in-the-city-center-royalty-free-image-1643287427.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="637" data-original-width="640" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeOseFSguXP2i6N8s5c__-xjx3rzSn5W0qeW3h5UDHvRHhPWlXEb3IUFqC_ZpCGzfutG3pc3stvYG3bkq0-eDSX3rqU6GT0Zc9vWMLK3n0OqkuHvwZTI8SswH8_uQlzzO5sxdBmmH9opEwxaHpdA5ynsU2PhG0_5PFaDiOJtRCwahEAFXVdqEgUhs3RMo/s320/exterior-of-the-ariston-theatre-in-the-city-center-royalty-free-image-1643287427.jpg" width="320" /></a></div><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Il Festival di Sanremo è un evento iconico della cultura italiana, capace di unire generazioni e accendere i riflettori sulla musica italiana. Ma qual è la storia di questa manifestazione? Da dove ha avuto origine?</span><p></p><div _ngcontent-ng-c460778702="" class="markdown markdown-main-panel ui-v2-enabled" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 16px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="7:1-7:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le origini del Festival</span></p><p data-sourcepos="9:1-9:293" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'idea di un festival della canzone italiana nasce nel 1948, all'interno del Casinò di Sanremo. L'obiettivo era quello di promuovere la musica italiana e attirare turisti nella città ligure durante la bassa stagione. La prima edizione del Festival si tenne nel 1951 e fu un successo immediato.</p><p data-sourcepos="11:1-11:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I primi anni del Festival</span></p><p data-sourcepos="13:1-13:258" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nei primi anni, il Festival era caratterizzato da un'atmosfera elegante e raffinata. I cantanti si esibivano in abito da sera e l'orchestra era composta da musicisti professionisti. Il repertorio era principalmente composto da canzoni melodiche e romantiche.</p><p data-sourcepos="15:1-15:29" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'evoluzione del Festival</span></p><p data-sourcepos="17:1-17:293" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel corso degli anni, il Festival si è evoluto e adattato ai cambiamenti della società e della musica italiana. Nuove generazioni di artisti hanno portato sul palco nuove sonorità e nuovi stili. Il Festival si è aperto anche a generi musicali diversi, come il rock, il pop e la musica leggera.</p><p data-sourcepos="19:1-19:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il Festival oggi</span></p><p data-sourcepos="21:1-21:282" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oggi, il Festival di Sanremo è un evento mediatico di grande rilevanza. La kermesse attira l'attenzione di milioni di telespettatori in Italia e all'estero. Il Festival è anche un importante trampolino di lancio per nuovi artisti e per la promozione della musica italiana nel mondo.</p><p data-sourcepos="23:1-23:33" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alcune curiosità sul Festival</span></p><ul data-sourcepos="25:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 4px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px 0px 0px 18px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="25:1-25:70" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il Festival di Sanremo è il festival musicale più longevo del mondo.</li>
<li data-sourcepos="26:1-26:124" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La canzone più vincitrice del Festival è "Nel blu dipinto di blu (Volare)" di Domenico Modugno, che ha trionfato nel 1958.</li>
<li data-sourcepos="27:1-28:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il Festival ha visto la partecipazione di alcuni dei più grandi artisti italiani, tra cui Lucio Battisti, Mina, Adriano Celentano, Eros Ramazzotti e Laura Pausini.</li>
</ul><p data-sourcepos="29:1-29:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Conclusione</span></p><p data-sourcepos="31:1-31:204" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il Festival di Sanremo è un evento storico che ha contribuito a scrivere la storia della musica italiana. Un viaggio musicale che si rinnova ogni anno, regalando al pubblico emozioni e ricordi indelebili.</p><p data-sourcepos="33:1-33:22" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="font-weight: 700;">Grazie per aver letto!</span></p><p data-sourcepos="49:1-49:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Pensieri & Parole</span></p><p data-sourcepos="51:1-51:31" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 16px 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-weight: 700; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 28px; margin: 0px; marker: none; mask: none; offset: normal; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; overlay: none; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Blog di cultura e attualità</span></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-91620671153776994712024-01-28T21:17:00.000+01:002024-01-28T21:17:00.443+01:00Daikon, il super ravanello: proprietà e benefici per la salute<p><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilz6jpF6oMGa26W3DBvEohzeRGyUUBKtU5qVqMPw23TmW8jVcctR0E8P6lRC2MUUDAPIyLLMwaHjx8_WcF0Q9h4zEI4sSYGv-9slvH0jTPMrMZl2XF3BRK5PJMpGctgfOC9XbUz2IFxr3_nb2N9alVpgGSBJjlw9rnik51YFjVW_0vFaPi4vVfRnI55LA/s1500/SL-Dakion_Radishes_001-84b2b78237a749d2a0ae4d4156888df2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilz6jpF6oMGa26W3DBvEohzeRGyUUBKtU5qVqMPw23TmW8jVcctR0E8P6lRC2MUUDAPIyLLMwaHjx8_WcF0Q9h4zEI4sSYGv-9slvH0jTPMrMZl2XF3BRK5PJMpGctgfOC9XbUz2IFxr3_nb2N9alVpgGSBJjlw9rnik51YFjVW_0vFaPi4vVfRnI55LA/s320/SL-Dakion_Radishes_001-84b2b78237a749d2a0ae4d4156888df2.jpg" width="320" /></a></div>Il daikon è una radice appartenente alla famiglia delle Brassicaceae, la stessa famiglia dei cavoli, dei broccoli e dei cavolfiori. È originario dell'Asia orientale, ma è ormai coltivato in tutto il mondo.<p></p><div _ngcontent-ng-c4072185222="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 24px 0px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="7:1-7:162" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è un alimento dalle proprietà nutrizionali molto interessanti. È ricco di vitamine, minerali e antiossidanti, che lo rendono un alimento molto salutare.</p><p data-sourcepos="9:1-9:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Proprietà nutrizionali del daikon</b></p><p data-sourcepos="13:1-13:66" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è una buona fonte di vitamine, minerali e antiossidanti.</p><p data-sourcepos="15:1-15:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Vitamine</b></span></p><p data-sourcepos="17:1-17:108" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è una buona fonte di vitamine del gruppo B, in particolare di vitamina C, vitamina K e vitamina A.</p><ul data-sourcepos="19:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="19:1-19:115" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La vitamina C è un potente antiossidante che aiuta a proteggere le cellule dai danni causati dai radicali liberi.</li>
<li data-sourcepos="20:1-20:87" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La vitamina K è importante per la coagulazione del sangue e per la salute delle ossa.</li>
<li data-sourcepos="21:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La vitamina A è importante per la vista, la pelle e il sistema immunitario.</li>
</ul><p data-sourcepos="23:1-23:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Minerali</b></span></p><p data-sourcepos="25:1-25:94" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è una buona fonte di minerali, in particolare di potassio, calcio, ferro e magnesio.</p><ul data-sourcepos="27:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="27:1-27:72" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il potassio è importante per la regolazione della pressione sanguigna.</li>
<li data-sourcepos="28:1-28:62" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il calcio è importante per la salute delle ossa e dei denti.</li>
<li data-sourcepos="29:1-29:105" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il ferro è importante per la produzione di emoglobina, la proteina che trasporta l'ossigeno nel sangue.</li>
<li data-sourcepos="30:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il magnesio è importante per la funzione muscolare e nervosa.</li>
</ul><p data-sourcepos="32:1-32:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Antiossidanti</b></span></p><p data-sourcepos="34:1-34:107" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è una buona fonte di antiossidanti, in particolare di glucosinolati, isotiocianati e carotenoidi.</p><ul data-sourcepos="36:1-39:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="36:1-36:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I glucosinolati sono sostanze che possono aiutare a proteggere le cellule dai danni causati dai radicali liberi.</li>
<li data-sourcepos="37:1-37:103" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli isotiocianati sono sostanze che hanno proprietà antibatteriche, antimicotiche e antinfiammatorie.</li>
<li data-sourcepos="38:1-39:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I carotenoidi sono sostanze che hanno proprietà antiossidanti e che possono aiutare a proteggere la vista.</li>
</ul><p data-sourcepos="40:1-40:37" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Benefici per la salute del daikon</b></span></p><p data-sourcepos="42:1-42:100" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le proprietà nutrizionali del daikon lo rendono un alimento molto salutare. Il daikon può aiutare a:</p><ul data-sourcepos="44:1-50:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="44:1-44:65" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Proteggere le cellule dai danni causati dai radicali liberi</b></span></li>
<li data-sourcepos="45:1-45:39" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Rafforzare il sistema immunitario</b></span></li>
<li data-sourcepos="46:1-46:97" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Ridurre il rischio di malattie croniche, come le malattie cardiache, il diabete e il cancro</b></span></li>
<li data-sourcepos="47:1-47:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Migliorare la digestione</b></span></li>
<li data-sourcepos="48:1-48:37" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Mantenere la salute della pelle</b></span></li>
<li data-sourcepos="49:1-50:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Fornire energia</b></span></li>
</ul><p data-sourcepos="51:1-51:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Come consumare il daikon</b></span></p><p data-sourcepos="53:1-53:83" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon può essere consumato in diversi modi. Può essere cotto, crudo o marinato.</p><p data-sourcepos="55:1-55:9" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Crudo</b></span></p><p data-sourcepos="57:1-57:73" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon crudo è un ottimo ingrediente per insalate, crudité e frullati.</p><p data-sourcepos="59:1-59:9" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Cotto</b></span></p><p data-sourcepos="61:1-61:94" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon cotto può essere utilizzato per preparare zuppe, minestre, stufati e secondi piatti.</p><p data-sourcepos="63:1-63:12" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Marinato</b></span></p><p data-sourcepos="65:1-65:52" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon marinato è un ottimo antipasto o contorno.</p><p data-sourcepos="67:1-67:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Conclusione</b></span></p><p data-sourcepos="69:1-69:200" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è un alimento salutare e versatile che può essere consumato in diversi modi. È una buona fonte di vitamine, minerali e antiossidanti, che lo rendono un alimento molto benefico per la salute.</p><p data-sourcepos="71:1-71:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Altre informazioni utili:</b></p><ul data-sourcepos="84:1-86:88" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="84:1-84:83" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è un alimento a basso contenuto calorico e a basso contenuto di grassi.</li>
<li data-sourcepos="85:1-85:77" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è una buona fonte di fibre, che aiutano a favorire la digestione.</li>
<li data-sourcepos="86:1-86:88" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il daikon è un alimento versatile che può essere utilizzato in cucina in diversi modi.</li></ul></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-68411862024256599702024-01-22T20:37:00.000+01:002024-01-22T20:37:01.810+01:00 I giorni della merla: una tradizione popolare ricca di significato<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiigZtYa6mDbErl0ut1qQ_e4aZnxLSuXNSXbLk_oEBGr2n6upN13l24w0EJqVzTxzuuwgZ0r3kkZr7qqcNhk5SoFiJupv5rID5cfyREfRLkdCotK7NUjzXNp5HuVQWCBRM3E6huopvDg9SKl0SK5qeNR7-f61BJOOaHiaZtYzRB6wtjmZRfqsC2ESv52sU/s1280/birds-collection-4265089_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="914" data-original-width="1280" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiigZtYa6mDbErl0ut1qQ_e4aZnxLSuXNSXbLk_oEBGr2n6upN13l24w0EJqVzTxzuuwgZ0r3kkZr7qqcNhk5SoFiJupv5rID5cfyREfRLkdCotK7NUjzXNp5HuVQWCBRM3E6huopvDg9SKl0SK5qeNR7-f61BJOOaHiaZtYzRB6wtjmZRfqsC2ESv52sU/s320/birds-collection-4265089_1280.jpg" width="320" /></a></div><p></p><div _ngcontent-ng-c1683545263="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: cubic-bezier(0.05, 0.7, 0.91, 1); animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 24px 0px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="3:1-3:147" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I giorni della merla sono gli ultimi tre giorni di gennaio: 29, 30 e 31. Secondo la tradizione popolare, questi sono i giorni più freddi dell'anno.</p><p data-sourcepos="5:1-5:232" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La leggenda narra che una merla, per sfuggire al freddo, si rifugiò in un comignolo insieme ai suoi piccoli. Rimase lì per tre giorni, e quando ne uscì, il suo piumaggio era diventato tutto nero. Da allora, tutte le merli sono nere.</p><p data-sourcepos="7:1-7:145" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Oltre alla leggenda, i giorni della merla hanno anche un significato più profondo. Rappresentano la fine dell'inverno e l'inizio della primavera.</p><p data-sourcepos="9:1-9:39" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>L'importanza dei giorni della merla</b></span></p><p data-sourcepos="11:1-11:57" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I giorni della merla sono importanti per diverse ragioni.</p><ul data-sourcepos="13:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:167" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Innanzitutto, rappresentano un momento di passaggio.</b></span> L'inverno sta per finire e la primavera sta per arrivare. Questo è un momento di speranza e di rinnovamento.</li>
<li data-sourcepos="14:1-14:171" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>In secondo luogo, i giorni della merla sono un'occasione per riflettere sulla natura.</b></span> Il freddo di questi giorni ci ricorda la forza della natura e la sua ciclicità.</li>
<li data-sourcepos="15:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Infine, i giorni della merla sono un'occasione per trascorrere del tempo con i propri cari.</span> </b>È un momento per stare insieme, riscaldare il cuore e prepararsi alla primavera.</li>
</ul><p data-sourcepos="17:1-17:39" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Come celebrare i giorni della merla</b></span></p><p data-sourcepos="19:1-19:88" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I giorni della merla possono essere celebrati in diversi modi. Ecco alcuni suggerimenti:</p><ul data-sourcepos="21:1-24:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="21:1-21:92" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Passate del tempo all'aria aperta.</b></span> Anche se fa freddo, è importante godersi la natura.</li>
<li data-sourcepos="22:1-22:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Cuocete un piatto tipico della tradizione.</b></span> La minestra di fagioli è un piatto tipico dei giorni della merla.</li>
<li data-sourcepos="23:1-24:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Raccontate la leggenda della merla ai vostri bambini.</span> </b>È un modo per trasmettere la tradizione popolare.</li>
</ul><p data-sourcepos="25:1-25:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Conclusione</b></span></p><p data-sourcepos="27:1-27:135" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I giorni della merla sono una tradizione popolare ricca di significato. Sono un momento di passaggio, di riflessione e di condivisione.</p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-34233546862340919822024-01-15T22:31:00.003+01:002024-01-15T22:31:39.563+01:00Outlet online: storia e vantaggi di un'opportunità di risparmio<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBN1-Ar3AeyvVb82t7Pg2DqrXjv0g4CKRz_qVl1tOZyvYD5Xji5axaooBLzuIGr2nagEDYFIpX6Rh95xCrTIyVzo0RjLTaw3VPNJnnD18eufh9UPCVrYqca8Nym0VlJ2QkqeLepSZkVuRubIE0ECU18I-2p440zMTyE3YP8jL1owpXH2CwzcPshSixGzE/s1280/energy-7596263_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBN1-Ar3AeyvVb82t7Pg2DqrXjv0g4CKRz_qVl1tOZyvYD5Xji5axaooBLzuIGr2nagEDYFIpX6Rh95xCrTIyVzo0RjLTaw3VPNJnnD18eufh9UPCVrYqca8Nym0VlJ2QkqeLepSZkVuRubIE0ECU18I-2p440zMTyE3YP8jL1owpXH2CwzcPshSixGzE/s320/energy-7596263_1280.jpg" width="320" /></a></div><p></p><div _ngcontent-ng-c1238611907="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 24px 0px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="3:1-3:187" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli outlet online sono un'opportunità di risparmio per chi cerca prodotti di qualità a prezzi contenuti. Ecco la loro storia e i vantaggi di questo tipo di shopping.</p><p data-sourcepos="5:1-5:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli outlet online sono un fenomeno relativamente recente, nato con l'avvento dell'e-commerce. Si tratta di siti web che offrono una vasta gamma di prodotti a prezzi scontati, spesso fino al 70%.</p><p data-sourcepos="9:1-9:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Le origini degli outlet online</b></span></p><p data-sourcepos="11:1-11:209" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli outlet online hanno le loro origini negli outlet fisici, che sono nati negli Stati Uniti negli anni '30. In origine, gli outlet erano negozi che vendevano prodotti di grandi marchi con difetti o invenduti.</p><p data-sourcepos="13:1-13:257" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel corso degli anni, gli outlet fisici hanno iniziato a vendere anche prodotti nuovi e in perfette condizioni, ma a prezzi scontati. Questo ha portato alla nascita degli outlet online, che offrono la stessa opportunità di risparmio, ma comodamente da casa.</p><p data-sourcepos="15:1-15:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>I vantaggi degli outlet online</b></span></p><p data-sourcepos="17:1-17:85" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli outlet online offrono una serie di vantaggi rispetto agli outlet fisici, tra cui:</p><ul data-sourcepos="19:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="19:1-19:117" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Comodità:</b></span> gli outlet online possono essere raggiunti da qualsiasi parte del mondo, 24 ore su 24, 7 giorni su 7.</li>
<li data-sourcepos="20:1-20:138" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Varietà:</b></span> gli outlet online offrono una vasta gamma di prodotti, da abbigliamento e accessori a tecnologia, casalinghi e molto altro.</li>
<li data-sourcepos="21:1-22:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Prezzi scontati:</b></span> gli outlet online offrono prezzi scontati fino al 70%, su prodotti di qualità.</li>
</ul><p data-sourcepos="23:1-23:42" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>I prodotti offerti dagli outlet online</b></span></p><p data-sourcepos="25:1-25:63" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli outlet online offrono una vasta gamma di prodotti, tra cui:</p><ul data-sourcepos="27:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="27:1-27:111" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Abbigliamento e accessori:</b></span> abbigliamento uomo, donna e bambino, scarpe, borse, gioielli e accessori vari.</li>
<li data-sourcepos="28:1-28:106" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Tecnologia:</b></span> smartphone, tablet, computer, televisori, elettrodomestici e altri prodotti tecnologici.</li>
<li data-sourcepos="29:1-29:79" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Casalinghi:</b></span> mobili, elettrodomestici, articoli per la casa e il giardino.</li>
<li data-sourcepos="30:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Beni di consumo:</b></span> prodotti alimentari, cosmetici, prodotti per la cura della persona e altri beni di consumo.</li>
</ul><p data-sourcepos="32:1-32:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Come trovare gli outlet online</b></span></p><p data-sourcepos="34:1-34:191" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per trovare gli <a href="http://clk.tradedoubler.com/click?p=353889&a=2348613" target="_blank">outlet online</a>, è possibile utilizzare i motori di ricerca o i siti web specializzati. Esistono anche diversi portali che raccolgono i migliori outlet online in un unico luogo.</p><p data-sourcepos="36:1-36:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Conclusione</b></span></p><p data-sourcepos="38:1-38:169" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli outlet online sono un'opportunità di risparmio per chi cerca prodotti di qualità a prezzi contenuti. Offrono una vasta gamma di prodotti, comodità e prezzi scontati.</p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-88613134174524135172024-01-15T22:17:00.003+01:002024-01-15T22:17:39.305+01:00La storia degli smartphone: dai primi modelli al futuro del mercato<div _ngcontent-ng-c1238611907="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 24px 0px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrz8B9rwe6n0oWxrLxDiEmVE8PkB_lehapFRYM3ZT-t35KnhXuGD6I2OjAucynkWiUrLxtIDND3TPUb5K7j7MzHxqb5rt_UMIWAI-d8Ysc8BmFFVrxqlIzZRe8lvTShzBrIsct_vMKgslTiBVDSBrmP-FYo8-DRlVZ035pKpQXZMLaEmrYsNk3RirnYu4/s1280/phone-292994_1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrz8B9rwe6n0oWxrLxDiEmVE8PkB_lehapFRYM3ZT-t35KnhXuGD6I2OjAucynkWiUrLxtIDND3TPUb5K7j7MzHxqb5rt_UMIWAI-d8Ysc8BmFFVrxqlIzZRe8lvTShzBrIsct_vMKgslTiBVDSBrmP-FYo8-DRlVZ035pKpQXZMLaEmrYsNk3RirnYu4/s320/phone-292994_1280.jpg" width="320" /></a></div><p data-sourcepos="1:1-1:79" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 24px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La storia degli smartphone è una storia di innovazione e progresso tecnologico. Dal primo modello, presentato nel 1992, gli smartphone sono diventati sempre più potenti, versatili e accessibili.</p><p data-sourcepos="5:1-5:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli smartphone sono diventati parte integrante della nostra vita quotidiana. Li usiamo per comunicare, lavorare, giocare e accedere alle informazioni. Ma come è nata questa tecnologia?</p><p data-sourcepos="9:1-9:19" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>I primi modelli</b></span></p><p data-sourcepos="11:1-11:271" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I primi modelli di smartphone furono presentati alla fine degli anni '80 e all'inizio degli anni '90. Questi dispositivi erano ancora molto rudimentali rispetto agli smartphone di oggi. Avevano schermi piccoli e a bassa risoluzione, e le loro funzionalità erano limitate.</p><p data-sourcepos="13:1-13:223" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Uno dei primi smartphone fu il Simon Personal Communicator, presentato dall'IBM nel 1992. Il Simon aveva un display touchscreen, una tastiera QWERTY e una serie di funzionalità, tra cui un calendario, un'agenda e un'agenda.</p><p data-sourcepos="15:1-15:249" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel 1996, la Nokia presentò il Nokia 9000 Communicator, un altro smartphone rivoluzionario. Il Nokia 9000 aveva un display più grande e una tastiera più ergonomica rispetto al Simon. Inoltre, supportava la navigazione GPS e la connettività wireless.</p><p data-sourcepos="17:1-17:34" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>L'era degli smartphone moderni</b></span></p><p data-sourcepos="19:1-19:258" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli smartphone moderni hanno iniziato a prendere forma all'inizio degli anni 2000. Questi dispositivi erano dotati di schermi più grandi e a risoluzione più elevata, e di funzionalità più avanzate, come la navigazione GPS, la connettività 3G e la fotocamera.</p><p data-sourcepos="21:1-21:244" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel 2007, Apple ha presentato l'iPhone, il primo smartphone a riscuotere un successo commerciale significativo. L'iPhone aveva un design elegante e intuitivo, e una serie di funzionalità innovative, tra cui lo schermo multi-touch e l'App Store.</p><p data-sourcepos="23:1-23:196" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Nel 2008, Google ha presentato Android, un sistema operativo open source per smartphone. Android ha rapidamente guadagnato popolarità, diventando oggi il sistema operativo più utilizzato al mondo.</p><p data-sourcepos="25:1-25:30" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Il futuro degli smartphone</b></span></p><p data-sourcepos="27:1-27:170" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Gli smartphone continueranno a evolversi nei prossimi anni. I dispositivi saranno sempre più potenti e versatili, e offriranno nuove funzionalità e tecnologie innovative.</p><p data-sourcepos="29:1-29:87" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Alcune delle tendenze che possiamo aspettarci per il futuro degli smartphone includono:</p><ul data-sourcepos="31:1-37:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="31:1-31:52" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Schermi più grandi e a risoluzione più elevata</b></span></li>
<li data-sourcepos="32:1-32:28" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Telecamere più potenti</b></span></li>
<li data-sourcepos="33:1-33:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Processori più veloci</b></span></li>
<li data-sourcepos="34:1-34:27" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Batterie più durature</b></span></li>
<li data-sourcepos="35:1-35:21" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Connettività 5G</b></span></li>
<li data-sourcepos="36:1-37:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Realtà virtuale e aumentata</b></span></li>
</ul><p data-sourcepos="38:1-38:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Conclusione</b></span></p></div><p><span style="color: #1f1f1f; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px;">Gli<a href="http://clk.tradedoubler.com/click?p=354567&a=2348613" target="_blank"> smartphone </a>hanno avuto un impatto profondo sulla nostra società. Hanno cambiato il modo in cui comunichiamo, lavoriamo, ci divertiamo e accediamo alle informazioni. Il futuro degli smartphone è ancora incerto, ma è certo che continueranno a svolgere un ruolo sempre più importante nella nostra vita.</span> </p>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-48607759187996716692024-01-15T21:57:00.004+01:002024-01-15T21:57:57.423+01:00Tisana depurativa prima di andare a dormire: un toccasana per il benessere fisico<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtjEmGqVmm4t6aN-fQdGEdJCRmSg8CBc9pDkuup-4E5BRU4j3Cqz65gjI5P4XfULQpOk-Xo-BkJmyDmIntEANiZHZAWgfVuN2RVxQpeklshWajfVroW2Ku1rN9iZf2iztPej_osEnfXaPRnoF05qJzfLdkHQviQDAU4989f4u4Y_eewNjRbBoNLhc6IRQ/s250/images.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="200" data-original-width="250" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtjEmGqVmm4t6aN-fQdGEdJCRmSg8CBc9pDkuup-4E5BRU4j3Cqz65gjI5P4XfULQpOk-Xo-BkJmyDmIntEANiZHZAWgfVuN2RVxQpeklshWajfVroW2Ku1rN9iZf2iztPej_osEnfXaPRnoF05qJzfLdkHQviQDAU4989f4u4Y_eewNjRbBoNLhc6IRQ/s1600/images.jpg" width="250" /></a></div><p></p><div _ngcontent-ng-c1238611907="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 24px 0px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="3:1-3:181" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La tisana depurativa prima di andare a dormire è un modo semplice e naturale per favorire la disintossicazione dell'organismo e migliorare il benessere fisico.</p><p data-sourcepos="5:1-5:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La depurazione è un processo naturale che il corpo umano mette in atto per eliminare le tossine accumulate durante la giornata. Questo processo può essere aiutato da una dieta sana ed equilibrata, da un'attività fisica regolare e da un adeguato riposo notturno.</p><p data-sourcepos="9:1-9:286" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La tisana depurativa prima di andare a dormire è un rimedio naturale che può favorire la disintossicazione dell'organismo e migliorare il benessere fisico. Le erbe che vengono comunemente utilizzate per preparare le tisane depurative hanno proprietà diuretiche, depurative e rilassanti.</p><p data-sourcepos="11:1-11:75" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Ecco alcuni benefici della tisana depurativa prima di andare a dormire:</b></span></p><ul data-sourcepos="13:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="13:1-13:157" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Favorisce la disintossicazione dell'organismo:</b></span> le erbe contenute nelle tisane depurative aiutano a eliminare le tossine accumulate durante la giornata.</li>
<li data-sourcepos="14:1-14:135" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Migliora la digestione:</b></span> le tisane depurative possono aiutare a migliorare la digestione e a ridurre la fermentazione intestinale.</li>
<li data-sourcepos="15:1-16:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Rilassa il corpo e la mente:</span> </b>le tisane depurative hanno proprietà rilassanti, che possono favorire un sonno più riposante.</li>
</ul><p data-sourcepos="17:1-17:51" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Quali erbe utilizzare per la tisana depurativa?</b></span></p><p data-sourcepos="19:1-19:75" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Le erbe più comunemente utilizzate per preparare le tisane depurative sono:</p><ul data-sourcepos="21:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="21:1-22:17" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Tiglio:</b></span> ha proprietà sedative e rilassanti. <div class="attachment-container search-images" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: grid; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: 8px; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><single-image _nghost-ng-c4062371075="" ng-version="0.0.0-PLACEHOLDER" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: block; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></li>
<li data-sourcepos="23:1-24:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Camomilla:</b></span> ha proprietà calmanti e antinfiammatorie. <div class="attachment-container search-images" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: grid; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: 8px; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><single-image _nghost-ng-c4062371075="" ng-version="0.0.0-PLACEHOLDER" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: block; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></li>
<li data-sourcepos="25:1-26:18" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Melissa:</b></span> ha proprietà rilassanti e digestive. <div class="attachment-container search-images" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: grid; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: 8px; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><single-image _nghost-ng-c4062371075="" ng-version="0.0.0-PLACEHOLDER" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: block; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></li>
<li data-sourcepos="27:1-28:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Valeriana:</b></span> ha proprietà sedative e calmanti. <div class="attachment-container search-images" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: grid; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: 8px; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><single-image _nghost-ng-c4062371075="" ng-version="0.0.0-PLACEHOLDER" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: block; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></li>
<li data-sourcepos="29:1-31:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Carciofo:</b></span> ha proprietà depurative e digestive. <div class="attachment-container search-images" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: grid; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: 8px; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 16px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><single-image _nghost-ng-c4062371075="" ng-version="0.0.0-PLACEHOLDER" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; display: block; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></li>
</ul><p data-sourcepos="32:1-32:40" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Come preparare la tisana depurativa?</b></span></p><p data-sourcepos="34:1-34:173" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Per preparare una tisana depurativa, basta far bollire una tazza d'acqua e aggiungere un cucchiaio di erbe. Lasciate in infusione per 10-15 minuti, quindi filtrate e bevete.</p><p data-sourcepos="36:1-36:64" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Consigli per la tisana depurativa prima di andare a dormire:</b></span></p><ul data-sourcepos="38:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="38:1-38:84" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Scegliete le erbe che preferite o che meglio si adattano alle vostre esigenze.</b></span></li>
<li data-sourcepos="39:1-39:86" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Non esagerate con le dosi, soprattutto se non siete abituati a consumare tisane.</b></span></li>
<li data-sourcepos="40:1-41:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Bevete la tisana almeno un'ora prima di andare a dormire, in modo da darle il tempo di fare effetto.</b></span></li>
</ul><p data-sourcepos="42:1-42:15" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Conclusione</b></span></p><p data-sourcepos="44:1-44:189" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La tisana depurativa prima di andare a dormire è un rimedio naturale semplice e efficace che può aiutarvi a migliorare il vostro benessere fisico. Provatela e fateci sapere cosa ne pensate!</p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0tag:blogger.com,1999:blog-3317081603858005278.post-77776428522247237882024-01-08T20:23:00.000+01:002024-01-08T20:23:08.966+01:00Cambiamenti sociali nei giorni nostri: quali sono e come ci influenzano?<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcu9VY96EdKrei-ffvE-VXsZLcoERykeb5Aef0MoDH8JiQgyP-cMshbs3ZzsY5i6owhPAtCtxV9TQzQcISyVyerPgl7iOJ0GcEtiZSWC4GA4GP1uW5ZvaVwKKWQhYpSxrYfXDZMJBhhpuxNOFCVRtboYcGpE1xGCknuzbeEZYvmQmzVo9WGSVJ07Y2-MU/s250/images.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="200" data-original-width="250" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcu9VY96EdKrei-ffvE-VXsZLcoERykeb5Aef0MoDH8JiQgyP-cMshbs3ZzsY5i6owhPAtCtxV9TQzQcISyVyerPgl7iOJ0GcEtiZSWC4GA4GP1uW5ZvaVwKKWQhYpSxrYfXDZMJBhhpuxNOFCVRtboYcGpE1xGCknuzbeEZYvmQmzVo9WGSVJ07Y2-MU/s1600/images.jpg" width="250" /></a></div><p></p><div _ngcontent-ng-c443365622="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; color: #1f1f1f; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-family: "Google Sans", "Helvetica Neue", sans-serif; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 24px 0px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><p data-sourcepos="5:1-5:219" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il mondo sta cambiando rapidamente e questi cambiamenti non risparmiano nemmeno la società. Nuove tecnologie, nuove idee e nuove sfide stanno plasmando il nostro modo di vivere, di lavorare e di relazionarci agli altri.</p><p data-sourcepos="7:1-7:108" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">In questo post, vedremo quali sono i principali cambiamenti sociali dei nostri giorni e come ci influenzano.</p><p data-sourcepos="9:1-9:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Globalizzazione</b></p><p data-sourcepos="13:1-13:246" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La globalizzazione è uno dei cambiamenti sociali più significativi degli ultimi decenni. La diffusione delle tecnologie e dei mezzi di comunicazione ha reso il mondo un villaggio globale, in cui le persone e le idee possono viaggiare liberamente.</p><p data-sourcepos="15:1-15:113" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La globalizzazione ha avuto un impatto profondo sulla società, portando a cambiamenti in diversi ambiti, tra cui:</p><ul data-sourcepos="17:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="17:1-17:121" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>L'economia:</b></span> la globalizzazione ha portato a un aumento del commercio internazionale e delle imprese multinazionali.</li>
<li data-sourcepos="18:1-18:93" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>La cultura:</b></span> la globalizzazione ha portato a una diffusione di valori e culture diverse.</li>
<li data-sourcepos="19:1-20:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>La politica:</b></span> la globalizzazione ha portato a un aumento della cooperazione internazionale.</li>
</ul><p data-sourcepos="21:1-21:20" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Digitalizzazione</b></span></p><p data-sourcepos="23:1-23:253" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La digitalizzazione è un altro cambiamento sociale importante dei nostri giorni. La diffusione delle tecnologie digitali, come Internet, i social media e i dispositivi mobili, ha trasformato il modo in cui le persone comunicano, lavorano e si informano.</p><p data-sourcepos="25:1-25:114" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La digitalizzazione ha avuto un impatto profondo sulla società, portando a cambiamenti in diversi ambiti, tra cui:</p><ul data-sourcepos="27:1-30:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="27:1-27:94" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>La comunicazione:</b></span> la digitalizzazione ha reso la comunicazione più veloce e accessibile.</li>
<li data-sourcepos="28:1-28:109" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Il lavoro:</b></span> la digitalizzazione ha portato a un aumento del lavoro da remoto e dei lavoratori freelance.</li>
<li data-sourcepos="29:1-30:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>L'informazione:</b></span> la digitalizzazione ha reso l'informazione più accessibile e diffusa.</li>
</ul><p data-sourcepos="31:1-31:36" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Invecchiamento della popolazione</b></span></p><p data-sourcepos="33:1-33:193" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">La popolazione mondiale sta invecchiando. In Italia, ad esempio, la popolazione over 65 è in costante aumento e si prevede che rappresenterà circa il 35% della popolazione totale entro il 2050.</p><p data-sourcepos="35:1-35:123" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">L'invecchiamento della popolazione ha un impatto profondo sulla società, portando a cambiamenti in diversi ambiti, tra cui:</p><ul data-sourcepos="37:1-40:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="37:1-37:162" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Il mercato del lavoro:</b></span> l'invecchiamento della popolazione sta portando a una riduzione della forza lavoro e a un aumento del costo della previdenza sociale.</li>
<li data-sourcepos="38:1-38:123" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Il sistema sanitario:</b></span> l'invecchiamento della popolazione sta portando a un aumento della domanda di servizi sanitari.</li>
<li data-sourcepos="39:1-40:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>La famiglia:</b></span> l'invecchiamento della popolazione sta portando a un aumento del numero di famiglie monoparentali e di nonni che accudiscono i nipoti.</li>
</ul><p data-sourcepos="41:1-41:25" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Cambiamento climatico</b></span></p><p data-sourcepos="43:1-43:210" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il cambiamento climatico è una sfida globale che sta avendo un impatto profondo sulla società. I cambiamenti climatici stanno causando eventi meteorologici estremi, come ondate di calore, siccità e inondazioni.</p><p data-sourcepos="45:1-45:113" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">Il cambiamento climatico ha un impatto profondo sulla società, portando a cambiamenti in diversi ambiti, tra cui:</p><ul data-sourcepos="47:1-50:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 4px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px 0px 0px 36px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">
<li data-sourcepos="47:1-47:133" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>L'ambiente:</b></span> il cambiamento climatico sta causando danni all'ambiente, come la perdita di biodiversità e l'erosione delle coste.</li>
<li data-sourcepos="48:1-48:145" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>L'economia:</b></span> il cambiamento climatico sta causando costi economici, come la perdita di raccolti e la necessità di interventi di adattamento.</li>
<li data-sourcepos="49:1-50:0" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px 0px 10px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>La politica:</b></span> il cambiamento climatico sta diventando una questione sempre più importante nella politica internazionale.</li>
</ul><p data-sourcepos="51:1-51:16" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><span style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><b>Conclusione:</b></span></p><p data-sourcepos="53:1-53:150" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">I cambiamenti sociali dei nostri giorni sono profondi e complessi. Hanno un impatto significativo sulle nostre vite e sulla società nel suo complesso.</p><p data-sourcepos="55:1-55:186" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;">È importante essere consapevoli di questi cambiamenti e di come ci influenzano. Solo così possiamo prepararci al futuro e contribuire a costruire una società più sostenibile e inclusiva.</p><p data-sourcepos="57:1-57:13" style="animation: 0s ease 0s 1 normal none running none; appearance: none; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px none rgb(31, 31, 31); clear: none; clip: auto; columns: auto auto; contain: none; container: none; content: normal; cursor: auto; cx: 0px; cy: 0px; d: none; direction: ltr; fill: rgb(0, 0, 0); filter: none; flex: 0 1 auto; float: none; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; gap: normal; hyphens: manual; inset: auto; isolation: auto; line-height: 24px; margin: 24px 0px; marker: none; mask: none; offset: none 0px auto 0deg; opacity: 1; order: 0; outline: rgb(31, 31, 31) none 0px; padding: 0px; page: auto; perspective: none; position: static; quotes: auto; r: 0px; resize: none; rotate: none; rx: auto; ry: auto; scale: none; speak: normal; stroke: none; transform: none; transition: all 0s ease 0s; translate: none; visibility: visible; x: 0px; y: 0px; zoom: 1;"><br /></p></div>Cristinahttp://www.blogger.com/profile/01844799493848682596noreply@blogger.com0